Swiss Sauerkraut Dip

1. Mix the corned beef, 1 cup of cheese, onion, sauerkraut and mayonnaise and pour into a baking dish.

2. Cover and bake at 350F for 25 minutes.

3. Uncover, sprinkle with the rest of the Swiss cheese, and bake for 10 minutes more.

4. Serve with the sliced baguette.

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Nutrient	Quantity
Total fats	225.6194 g
Protein	111.0322 g
Carbohydrates	38.1593 g
Energy	2609.7325 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6212 g
Water	965.9725 g
Aspartic acid	4.6824 g
Calcium, Ca	2535.2276 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0185 g
Lutein + zeaxanthin	1459.576 g
Fiber, total dietary	15.8742 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0845 g
Fatty acids, total saturated 22:0	0.2771 g
Carotene, beta	303.3274 g
Niacin	10.5339 mg
Fatty acids, total saturated 18:4	0.0026 g
Vitamin A, RAE	792.6959 g
Fatty acids, total trans-polyenoic	0.5434 g
Arginine	2.8541 g
Riboflavin	1.116 mg
Fatty acids, total trans-polyenoic 22:4	0.0185 g
Tocopherol, beta	0.0528 mg
Fatty acids, total polyunsaturated 15:0	0.8382 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3513 g
Fatty acids, total saturated 20:1	0.5976 g
Glutamic acid	16.4194 g
Sodium, Na	6360.239 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2055 g
Total lipid (fat)	225.6194 g
Manganese, Mn	0.9971 mg
Fructose	2.2454 g
Proline	9.915 g
Fatty acids, total saturated 16:0	38.2931 g
Fatty acids, total polyunsaturated 16:1 t	0.2693 g
Fatty acids, total saturated 8:0	0.8678 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9959 g
Sucrose	1.584 g
Choline, total	221.3986 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4491 g
Fatty acids, total polyunsaturated 18:1 t	1.9558 g
Sugars, total	14.8579 g
Serine	4.531 g
Fatty acids, total saturated 10:0	2.0334 g
Fatty acids, total saturated 18:0	11.7185 g
Fatty acids, total saturated 20:4 undifferentiated	0.1299 g
Vitamin B-6	1.8983 mg
Selenium, Se	120.6173 g
Ash	27.6812 g
Menaquinone-4	16.632 g
Fatty acids, total saturated 18:1 undifferentiated	120.7638 g
Pantothenic acid	2.7128 mg
Phenylalanine	4.532 g
Fatty acids, total polyunsaturated 22:1 c	0.0053 g
Copper, Cu	0.7843 mg
Betaine	14.7787 mg
Thiamin	0.2994 mg
Retinol	764.52 g
Methionine	2.1138 g
Iron, Fe	9.9678 mg
Carbohydrate, by difference	38.1593 g
Phosphorus, P	2005.0117 mg
Folate, total	184.0788 g
Tocopherol, gamma	0.1848 mg
Fatty acids, total saturated 4:0	1.7978 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0028 g
Fatty acids, total saturated 22:1 undifferentiated	0.0053 g
Lycopene	2.64 g
Alanine	2.5827 g
Cholesterol	438.2767 mg
Valine	5.8167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0924 g
Fatty acids, total saturated 18:2 undifferentiated	15.993 g
Glycine	1.4764 g
Carotene, alpha	25.3196 g
Glucose (dextrose)	3.787 g
Fatty acids, total saturated 14:0	7.8547 g
Zinc, Zn	18.0284 mg
Isoleucine	4.1754 g
Fatty acids, total saturated 12:0	2.3159 g
Fatty acids, total polyunsaturated	17.9652 g
Fatty acids, total saturated 14:1	0.8011 g
Fatty acids, total polyunsaturated 17:1	0.1637 g
Leucine	7.9833 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5354 g
Tocotrienol, alpha	0.4072 mg
Fatty acids, total trans-polyenoic 18:3i	0.0053 g
Vitamin A, IU	3092.5265 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0532 g
Folate, DFE	184.0788 g
Tryptophan	1.1173 g
Vitamin C, total ascorbic acid	78.518 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	1.2223 g
Fatty acids, total polyunsaturated 18:1 c	17.9744 g
Fatty acids, total saturated 20:0	0.3466 g
Fatty acids, total saturated 6:0	1.4309 g
Tyrosine	4.5554 g
Vitamin B-12	10.2952 g
Vitamin K (phylloquinone)	251.4539 g
Fatty acids, total saturated	68.4903 g
Histidine	2.9066 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0053 g
Fatty acids, total monounsaturated	125.537 g
Threonine	2.8873 g
Folate, food	184.0788 g
Fatty acids, total polyunsaturated 17:0	0.6054 g
Fatty acids, total polyunsaturated 24:0	0.1073 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0079 g
Cryptoxanthin, beta	15.72 g
Vitamin E (alpha-tocopherol)	10.1839 mg
Fatty acids, total trans	2.7658 g
Fatty acids, total trans-monoenoic	2.2224 g
Magnesium, Mg	201.6302 mg
Lysine	7.0274 g
Potassium, K	1787.1662 mg
Cystine	0.8083 g
Fluoride, F	33.5114 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Mayonnaise	1.5 cups	1256.28	0	139.2
French baguette	2	0	0	0
swiss cheese	2 cups	1037.52	3.8016	81.8136
beef	5 ounces	165.75	0	3.8108
sauerkraut	16 ounces	86.1825	19.4137	0.635