1. Cut meat into 2 pieces. 2. Mix flour, 1/4 teaspoon salt and the pepper; coat meat with flour mixture. 3. Heat oil in 8-inch skillet; brown meat over medium heat about 15 minutes. 4. Add tomatoes to skillet. 5. Reduce heat; cover and simmer 30 minutes. 6. Add green pepper, onion and 1/2 teaspoon salt. 7. Cover and simmer until meat is fork tender, 30-45 minutes. (Add small amount of water if necessary). ---------------------------------------------------------------------------
Nutrition
Ingredients
