Sydney Sunset (Australian)

1. Whisk together (or process in a blender) the honey, OJ, eggs & lime juice.

2. Pour into 2 glasses & sprinkle with cinnamon, if using that ingredient.

3. Serve with a slice of lime attached to the rim of each glass.

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Nutrient	Quantity
Total fats	9.528 g
Protein	12.701 g
Carbohydrates	2.4825 g
Energy	150.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.049 g
Water	89.1625 g
Aspartic acid	1.3461 g
Calcium, Ca	62 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	522.35 g
Fiber, total dietary	0.36 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	10.65 g
Niacin	0.1173 mg
Vitamin A, RAE	161.65 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8298 g
Riboflavin	0.463 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.6871 g
Sodium, Na	142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2014 g
Total lipid (fat)	9.528 g
Manganese, Mn	0.0318 mg
Proline	0.5189 g
Fatty acids, total saturated 16:0	2.2329 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	295.06 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.7725 g
Serine	0.9758 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.811 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.179 mg
Selenium, Se	30.775 g
Ash	1.126 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.414 g
Pantothenic acid	1.5705 mg
Phenylalanine	0.6846 g
Copper, Cu	0.0787 mg
Betaine	0.3 mg
Thiamin	0.053 mg
Retinol	160 g
Methionine	0.383 g
Iron, Fe	1.765 mg
Carbohydrate, by difference	2.4825 g
Phosphorus, P	200.1 mg
Folate, total	51.5 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.7425 g
Cholesterol	372 mg
Valine	0.864 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.5577 g
Glycine	0.4461 g
Carotene, alpha	1.65 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.033 g
Zinc, Zn	1.3005 mg
Isoleucine	0.6748 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	1.9148 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.0894 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	573.75 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	51.5 g
Tryptophan	0.1684 g
Vitamin C, total ascorbic acid	7.98 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.5014 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.3 g
Fatty acids, total saturated	3.1282 g
Histidine	0.3117 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.6614 g
Threonine	0.5582 g
Folate, food	51.5 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	26.4 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.077 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	13.5 mg
Lysine	0.919 g
Potassium, K	165.15 mg
Cystine	0.2735 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange	4	7.05	1.7625	0.018
Cinnamon	0.25 teaspoon	0	0	0
Egg	2	143	0.72	9.51
lime	2	0	0	0
clear honey	2 tablespoons	0	0	0