Syrian Meatballs With Cherry Sauce

1. soak cherries with spice and juice 1 hour.

2. saute onions in oil until golden add cherry mixture.

3. meanwhile.

4. mix meatballs form walnut size fry until browned.

5. add to cherry sauce.

6. cook 15 minutes at low simmer.

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Nutrient	Quantity
Total fats	109.7176 g
Protein	99.3145 g
Carbohydrates	61.1439 g
Energy	1606.568 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.711 g
Water	1100.6704 g
Aspartic acid	0.6907 g
Calcium, Ca	291.9446 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1409 g
Lutein + zeaxanthin	1984.657 g
Fiber, total dietary	12.4757 g
Fatty acids, total saturated 22:0	0.0757 g
Carotene, beta	6320.92 g
Niacin	25.0034 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	526.415 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.0711 g
Riboflavin	0.9643 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.3583 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4095 g
Fatty acids, total saturated 20:1	0.4223 g
Glutamic acid	1.6392 g
Sodium, Na	361.9422 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9262 g
Total lipid (fat)	109.7176 g
Manganese, Mn	4.1419 mg
Fructose	13.2488 g
Proline	0.2884 g
Fatty acids, total saturated 16:0	16.8631 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9144 g
Sucrose	5.1873 g
Choline, total	358.9267 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	33.2744 g
Serine	0.3416 g
Fatty acids, total saturated 10:0	0.0521 g
Fatty acids, total saturated 18:0	10.0645 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.2013 mg
Selenium, Se	67.0649 g
Ash	11.5222 g
Fatty acids, total saturated 18:1 undifferentiated	45.3069 g
Pantothenic acid	3.5812 mg
Phenylalanine	0.2472 g
Beta-sitosterol	44.55 mg
Copper, Cu	1.1083 mg
Betaine	36.8941 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.5731 mg
Methionine	0.0944 g
Iron, Fe	13.433 mg
Carbohydrate, by difference	61.1439 g
Phosphorus, P	1139.8776 mg
Folate, total	164.3736 g
Tocopherol, gamma	4.1381 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	0.46 g
Alanine	0.2954 g
Cholesterol	281.2276 mg
Valine	0.2949 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1271 g
Fatty acids, total saturated 18:2 undifferentiated	15.9898 g
Glycine	0.3033 g
Carotene, alpha	0.276 g
Glucose (dextrose)	14.8803 g
Fatty acids, total saturated 14:0	1.5916 g
Zinc, Zn	23.849 mg
Isoleucine	0.2249 g
Fatty acids, total saturated 12:0	0.0495 g
Fatty acids, total polyunsaturated	17.1185 g
Fatty acids, total saturated 14:1	0.3407 g
Tocotrienol, gamma	0.2329 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.4178 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.1155 mg
Vitamin A, IU	10541.8635 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	164.3736 g
Tryptophan	0.071 g
Vitamin C, total ascorbic acid	68.3462 mg
Phytosterols	98.3655 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	17.0545 g
Fatty acids, total saturated 20:0	0.2796 g
Fatty acids, total saturated 6:0	0.0003 g
Campesterol	6.75 mg
Starch	0.4826 g
Tyrosine	0.2165 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	380.3338 g
Fatty acids, total saturated	30.0346 g
Histidine	0.1524 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0176 g
Fatty acids, total monounsaturated	48.0342 g
Threonine	0.1809 g
Folate, food	164.3736 g
Fatty acids, total polyunsaturated 17:0	0.6748 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	1.185 g
Vitamin E (alpha-tocopherol)	9.2616 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	253.7957 mg
Lysine	0.2815 g
Potassium, K	2526.0535 mg
Cystine	0.1103 g
Fluoride, F	3.4266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	2 tablespoons	238.68	0	27
Onion	1.5	96	22.416	0.24
Water	1 cup	0	0	0
Pepper	1 teaspoon	5.773	1.4708	0.075
Cherry	1 cup	77.5	18.879	0.465
Green Onion	3	57.51	12.2262	1.0011
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
pine nut	0.25	227.1375	4.4145	23.0749
beef	1 lb	898.114	0	57.7424