Szechuan Kung Pao Chicken

1. Combine the cubed chicken with the egg white and cornstarch.

2. Refrigerate for 1/2 hour.

3. Heat oil in wok and stir-fry chicken 3 to 4 minutes, until done.

4. Add nuts, scallions, and remaining ingredients.

5. Heat thoroughly and serve at once with rice.

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Nutrient	Quantity
Total fats	100.6153 g
Protein	46.005 g
Carbohydrates	64.6073 g
Energy	1265.807 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0684 g
Water	246.8464 g
Aspartic acid	5.3354 g
Calcium, Ca	292.625 mg
Lutein + zeaxanthin	2288.4 g
Fiber, total dietary	18.578 g
Carotene, beta	1197.28 g
Niacin	19.0754 mg
Vitamin A, RAE	100 g
Arginine	4.9829 g
Riboflavin	0.5714 mg
Fatty acids, total saturated 20:1	0.9651 g
Glutamic acid	9.1411 g
Sodium, Na	631.463 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0131 g
Total lipid (fat)	100.6153 g
Manganese, Mn	3.2719 mg
Fructose	0.0678 g
Proline	2.049 g
Fatty acids, total saturated 16:0	9.9025 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	4.5858 g
Choline, total	91.0594 mg
Sugars, total	25.131 g
Serine	2.284 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	2.4281 g
Vitamin B-6	0.6515 mg
Selenium, Se	19.1269 g
Ash	6.8636 g
Fatty acids, total saturated 18:1 undifferentiated	38.1481 g
Pantothenic acid	2.8143 mg
Phenylalanine	2.3558 g
Copper, Cu	1.8904 mg
Betaine	0.975 mg
Thiamin	1.047 mg
Methionine	0.635 g
Iron, Fe	10.0808 mg
Carbohydrate, by difference	64.6073 g
Phosphorus, P	642.348 mg
Folate, total	487.08 g
Alanine	1.8943 g
Cholesterol	0.96 mg
Valine	2.0098 g
Fatty acids, total saturated 18:2 undifferentiated	23.7752 g
Glycine	2.5878 g
Glucose (dextrose)	0.1271 g
Fatty acids, total saturated 14:0	4.4993 g
Zinc, Zn	5.6787 mg
Isoleucine	1.6971 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	12.784 g
Fatty acids, total polyunsaturated	23.8433 g
Leucine	2.9973 g
Vitamin A, IU	1995.92 IU
Folate, DFE	487.08 g
Tryptophan	0.4463 g
Vitamin C, total ascorbic acid	37.728 mg
Phytosterols	25.84 mg
Galactose	0.0231 g
Fatty acids, total saturated 6:0	0.0544 g
Lactose	0.0231 g
Tyrosine	1.7891 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	420.8784 g
Fatty acids, total saturated	31.5818 g
Histidine	1.1122 g
Fatty acids, total monounsaturated	39.1263 g
Threonine	1.5821 g
Folate, food	487.08 g
Vitamin E (alpha-tocopherol)	14.3877 mg
Magnesium, Mg	297.667 mg
Lysine	1.8005 g
Potassium, K	1685.621 mg
Cystine	0.5785 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Egg white	1	17.16	0.2409	0.0561
Vinegar	1 tablespoon	3.129	0.1386	0
Hoisin sauce	2 tablespoons	70.4	14.1056	1.0848
Black bean sauce	4 tablespoons	0	0	0
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Vegetable oil	2 tablespoons	234.464	0	27.2
sherry	2 tablespoons	0	0	0
chicken breast half	4 boneless	0	0	0
scallion	2	64	14.68	0.38
peanut	1 cup	827.82	23.5498	71.8904
chili paste	0.75 teaspoon	0	0	0