Szechuan Peppercorn Chicken

1. Remove seeds from peppercorns (good quality peppercorns have no seeds or only one or two), discard seeds and crush the peppercorns.

2. Mix remaining ingredients (except lettuce& chicken).

3. Place lettuce on a serving plate and arrange the chicken on it& pour over the sauce.

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Nutrient	Quantity
Total fats	27.8072 g
Protein	5.2276 g
Carbohydrates	11.2302 g
Energy	307.712 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1362 g
Water	135.4954 g
Aspartic acid	0.4637 g
Calcium, Ca	39.382 mg
Lutein + zeaxanthin	336.03 g
Fiber, total dietary	1.64 g
Carotene, beta	287.04 g
Niacin	1.4733 mg
Vitamin A, RAE	24.15 g
Arginine	0.2505 g
Riboflavin	0.121 mg
Fatty acids, total saturated 20:1	0.0553 g
Glutamic acid	0.9495 g
Sodium, Na	2668.268 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0693 g
Total lipid (fat)	27.8072 g
Manganese, Mn	0.6114 mg
Fructose	0.72 g
Proline	0.2599 g
Fatty acids, total saturated 16:0	2.5061 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	4.6467 g
Choline, total	16.8784 mg
Sugars, total	6.7577 g
Serine	0.2158 g
Fatty acids, total saturated 18:0	1.3199 g
Vitamin B-6	0.1241 mg
Selenium, Se	0.742 g
Ash	7.7988 g
Fatty acids, total saturated 18:1 undifferentiated	10.8115 g
Pantothenic acid	0.2252 mg
Phenylalanine	0.1949 g
Copper, Cu	0.0666 mg
Betaine	14.376 mg
Thiamin	0.0581 mg
Retinol	0.15 g
Methionine	0.0531 g
Iron, Fe	1.2638 mg
Carbohydrate, by difference	11.2302 g
Phosphorus, P	104.376 mg
Folate, total	36.47 g
Tocopherol, gamma	0.0648 mg
Alanine	0.1701 g
Cholesterol	0.45 mg
Valine	0.1893 g
Fatty acids, total saturated 18:2 undifferentiated	11.4048 g
Glycine	0.166 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.7992 g
Fatty acids, total saturated 14:0	0.002 g
Zinc, Zn	0.6099 mg
Isoleucine	0.1768 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	11.569 g
Leucine	0.2919 g
Tocotrienol, alpha	0.0072 mg
Vitamin A, IU	481.53 IU
Folate, DFE	36.47 g
Tryptophan	0.0555 g
Vitamin C, total ascorbic acid	4.527 mg
Phytosterols	243.08 mg
Tyrosine	0.1293 g
Vitamin K (phylloquinone)	45.9252 g
Fatty acids, total saturated	3.9705 g
Histidine	0.095 g
Fatty acids, total monounsaturated	10.9416 g
Threonine	0.1581 g
Folate, food	36.47 g
Vitamin E (alpha-tocopherol)	0.5913 mg
Magnesium, Mg	45.572 mg
Lysine	0.2134 g
Potassium, K	379.074 mg
Cystine	0.0605 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Ginger	2 teaspoons	3.2	0.7108	0.03
Chicken	1.5	0	0	0
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Iceberg lettuce	1	10.08	2.1384	0.1008
sesame oil	2 tablespoons	240.448	0	27.2
red wine vinegar	1 teaspoon	0.95	0.0135	0
chicken stock	1 tablespoon	5.4	0.5295	0.18
scallion	2 tablespoons	3.84	0.8808	0.0228
szechuan peppercorn	2 teaspoons	0	0	0