Szechuan Shrimp

1. Stir cornstarch into 1/4 cup of the water; set aside.

2. Heat oil in a large skillet over medium-high heat.

3. Stir in green onions, ginger, and garlic; cook 30 seconds.

4. Stir in shrimp, and toss to coat with oil.

5. Quickly stir in remaining ingredients.

6. Toss and stir until sauce is thick and bubbly.

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Nutrient	Quantity
Total fats	37.1593 g
Protein	130.3709 g
Carbohydrates	42.3109 g
Energy	1042.2163 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0908 g
Water	1045.5393 g
Aspartic acid	14.3035 g
Calcium, Ca	618.3061 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0544 g
Lutein + zeaxanthin	462.645 g
Fiber, total dietary	2.4825 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0544 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	1279.8 g
Niacin	17.6924 mg
Vitamin A, RAE	596.1011 g
Fatty acids, total trans-polyenoic	0.0544 g
Arginine	12.625 g
Riboflavin	0.2727 mg
Fatty acids, total trans-polyenoic 22:4	0.0272 g
Fatty acids, total polyunsaturated 15:0	0.0646 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0656 g
Fatty acids, total saturated 20:1	0.028 g
Glutamic acid	22.745 g
Sodium, Na	7789.0475 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1849 g
Total lipid (fat)	37.1593 g
Manganese, Mn	1.4693 mg
Fructose	1.1289 g
Proline	5.957 g
Fatty acids, total saturated 16:0	3.5896 g
Fatty acids, total polyunsaturated 16:1 t	0.0272 g
Fatty acids, total saturated 8:0	0.8984 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8298 g
Sucrose	0.1332 g
Choline, total	756.4951 mg
Fatty acids, total polyunsaturated 18:1 t	0.0725 g
Sugars, total	2.8381 g
Serine	5.2939 g
Fatty acids, total saturated 10:0	1.0135 g
Fatty acids, total saturated 18:0	1.4808 g
Fatty acids, total saturated 20:4 undifferentiated	0.3083 g
Vitamin B-6	2.0414 mg
Selenium, Se	274.5241 g
Ash	25.2076 g
Vitamin D	18.1334 IU
Menaquinone-4	2.72 g
Fatty acids, total saturated 18:1 undifferentiated	4.1852 g
Pantothenic acid	3.2658 mg
Phenylalanine	5.6193 g
Copper, Cu	1.8423 mg
Betaine	14.304 mg
Thiamin	0.2881 mg
Retinol	489.6011 g
Methionine	3.6761 g
Iron, Fe	3.6308 mg
Carbohydrate, by difference	42.3109 g
Phosphorus, P	2366.5042 mg
Folate, total	197.3621 g
Tocopherol, gamma	1.088 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.6165 g
Alanine	7.8295 g
Cholesterol	1142.4026 mg
Valine	6.0507 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0544 g
Fatty acids, total saturated 18:2 undifferentiated	1.5325 g
Glycine	7.4836 g
Glucose (dextrose)	1.0173 g
Fatty acids, total saturated 14:0	4.5659 g
Zinc, Zn	9.7868 mg
Isoleucine	5.9232 g
Tocopherol, delta	0.272 mg
Fatty acids, total saturated 12:0	12.8356 g
Fatty acids, total polyunsaturated	3.3823 g
Fatty acids, total saturated 14:1	0.0011 g
Fatty acids, total polyunsaturated 17:1	0.4171 g
Leucine	10.9461 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0544 g
Vitamin A, IU	3765.2437 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	197.3621 g
Tryptophan	1.4768 g
Vitamin C, total ascorbic acid	18.9675 mg
Phytosterols	27.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.1462 g
Fatty acids, total polyunsaturated 18:1 c	0.9525 g
Fatty acids, total saturated 20:0	0.0192 g
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	4.8196 g
Vitamin B-12	10.064 g
Vitamin K (phylloquinone)	93.2922 g
Fatty acids, total saturated	24.6735 g
Histidine	2.8491 g
Fatty acids, total monounsaturated	4.8209 g
Threonine	5.0883 g
Folate, food	197.3621 g
Fatty acids, total polyunsaturated 17:0	0.1093 g
Vitamin D (D2 + D3)	0.9067 g
Fatty acids, total polyunsaturated 24:0	0.0374 g
Vitamin D3 (cholecalciferol)	0.9067 g
Vitamin E (alpha-tocopherol)	13.1761 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.6347 g
Fatty acids, total trans	0.1632 g
Fatty acids, total trans-monoenoic	0.0997 g
Magnesium, Mg	261.7021 mg
Lysine	12.0485 g
Potassium, K	1512.6432 mg
Cystine	1.5508 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1 tablespoon	0	0	0
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	0.75 cup	0	0	0
ketchup	6 tablespoons	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
Garlic Clove	12	53.64	11.9016	0.18
Green Onion	0.75 cup	14.3775	3.0566	0.2503
shrimp	2 lbs	643.7348	8.2507	9.1574
red pepper flake	0.5 teaspoon	0	0	0
gingerroot	2 tablespoons	9.6	2.1324	0.09