T'S Limey Cilantro Sauce

1. Trim off ends of cilantro stems. Cut into 2 inch lengths. Put all ingredients (except tofu)into food processor and process until even but not to fine. Marinade tofu for an hour. Place sauce and tofu into baking pan and bake at 350 degrees for 40 minutes. Serve with Coconut Rice.

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Nutrient	Quantity
Total fats	54.0224 g
Protein	0.7342 g
Carbohydrates	2.9838 g
Energy	489.1225 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4133 g
Water	35.9924 g
Aspartic acid	0.0345 g
Calcium, Ca	9.935 mg
Fiber, total dietary	0.121 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	9.075 g
Niacin	0.3206 mg
Vitamin A, RAE	1.085 g
Arginine	0.0045 g
Riboflavin	0.0113 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.0203 g
Sodium, Na	943.805 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6784 g
Total lipid (fat)	54.0224 g
Manganese, Mn	0.0334 mg
Fructose	0.1845 g
Proline	0.0091 g
Fatty acids, total saturated 16:0	6.0991 g
Sucrose	0.1452 g
Choline, total	3.2887 mg
Sugars, total	0.948 g
Serine	0.0106 g
Fatty acids, total saturated 18:0	1.0547 g
Vitamin B-6	0.059 mg
Selenium, Se	1.1222 g
Ash	2.5202 g
Fatty acids, total saturated 18:1 undifferentiated	38.4875 g
Pantothenic acid	0.0514 mg
Phenylalanine	0.0033 g
Copper, Cu	0.0142 mg
Betaine	0.1145 mg
Thiamin	0.009 mg
Retinol	0.48 g
Methionine	0.0006 g
Iron, Fe	0.4232 mg
Carbohydrate, by difference	2.9838 g
Phosphorus, P	5.075 mg
Folate, total	9.145 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Alanine	0.0073 g
Valine	0.0033 g
Fatty acids, total saturated 18:2 undifferentiated	5.276 g
Glycine	0.0033 g
Glucose (dextrose)	0.1815 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0482 mg
Isoleucine	0.0006 g
Fatty acids, total polyunsaturated	5.6898 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0048 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	16.565 IU
Folate, DFE	9.145 g
Tryptophan	0.0006 g
Vitamin C, total ascorbic acid	9.135 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0006 g
Vitamin B-12	0.0576 g
Vitamin K (phylloquinone)	32.6895 g
Fatty acids, total saturated	7.4591 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	39.4015 g
Threonine	0.0006 g
Folate, food	9.145 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	7.8156 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Magnesium, Mg	23.42 mg
Lysine	0.0048 g
Potassium, K	70.4925 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Honey	2 tablespoons	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Tofu	1 package	0	0	0
cilantro	2 bunches	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
fish sauce	2 teaspoons	4.2	0.4368	0.0012