Taco Bake -Jean Dalponte

1. Steam ground beef with taco seasoning or if using precooked chicken strips mix strips with taco seasoning to flavor.

2. In a 9x13-inch baking dish layer 6 tortillas, salsa, meat, 1/2 can of soup, cheese, and repeat process ending with cheese on top.

3. Bake at 350 degrees for 45 minutes covered and then additional 10 minutes uncovered.

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Nutrient	Quantity
Total fats	7.5106 g
Protein	6.6927 g
Carbohydrates	27.7373 g
Energy	204.4978 kCal
Water	323.8129 g
Calcium, Ca	40.8996 mg
Fiber, total dietary	1.4873 g
Sodium, Na	2137.931 mg
Total lipid (fat)	7.5106 g
Sugars, total	1.8591 g
Ash	6.0606 g
Iron, Fe	0.8552 mg
Carbohydrate, by difference	27.7373 g
Phosphorus, P	85.5172 mg
Cholesterol	14.8726 mg
Zinc, Zn	0.6321 mg
Fatty acids, total polyunsaturated	2.8258 g
Vitamin A, IU	1543.0285 IU
Vitamin C, total ascorbic acid	0.7436 mg
Fatty acids, total saturated	2.0822 g
Fatty acids, total monounsaturated	2.1193 g
Magnesium, Mg	22.3088 mg
Potassium, K	122.6987 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0	0	0	0
cream chicken soup	1 can	204.4978	27.7373	7.5106
salsa	0	0	0	0
taco seasoning	1 packet	0	0	0
corn tortilla	12	0	0	0
hamburger	0	0	0	0