Taco Bell Taco Seasoning

1. Mix ingredients.

2. Mix to 1 pound of ground beef.

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Nutrient	Quantity
Total fats	1.2505 g
Protein	1.5641 g
Carbohydrates	8.9813 g
Energy	44.9195 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0319 g
Water	0.9509 g
Aspartic acid	0.1357 g
Calcium, Ca	47.2545 mg
Lutein + zeaxanthin	514.2965 g
Fiber, total dietary	2.5452 g
Fatty acids, total saturated 22:0	0.0026 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	1121.558 g
Niacin	0.7295 mg
Vitamin A, RAE	107.4485 g
Arginine	0.0939 g
Riboflavin	0.0699 mg
Tocopherol, beta	0.0145 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0244 g
Fatty acids, total saturated 20:1	0.0054 g
Glutamic acid	0.1672 g
Sodium, Na	83.6965 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0094 g
Total lipid (fat)	1.2505 g
Manganese, Mn	0.2309 mg
Fructose	0.2701 g
Proline	0.1009 g
Fatty acids, total saturated 16:0	0.1155 g
Sucrose	1.087 g
Choline, total	6.4255 mg
Sugars, total	3.4441 g
Serine	0.0334 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0282 g
Vitamin B-6	0.2058 mg
Selenium, Se	1.1008 g
Ash	0.8532 g
Fatty acids, total saturated 18:1 undifferentiated	0.4215 g
Pantothenic acid	0.1507 mg
Phenylalanine	0.0354 g
Copper, Cu	0.0842 mg
Betaine	0.2362 mg
Thiamin	0.0541 mg
Methionine	0.0118 g
Iron, Fe	2.46 mg
Carbohydrate, by difference	8.9813 g
Phosphorus, P	42.2695 mg
Folate, total	10.87 g
Tocopherol, gamma	0.1735 mg
Lycopene	0.567 g
Alanine	0.0394 g
Valine	0.0421 g
Fatty acids, total saturated 18:2 undifferentiated	0.4784 g
Glycine	0.0527 g
Carotene, alpha	70.115 g
Glucose (dextrose)	0.1183 g
Fatty acids, total saturated 14:0	0.01 g
Zinc, Zn	0.4223 mg
Isoleucine	0.0394 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	0.5104 g
Tocotrienol, gamma	0.0791 mg
Leucine	0.0539 g
Tocotrienol, alpha	0.1745 mg
Vitamin A, IU	2148.207 IU
Folate, DFE	10.87 g
Tryptophan	0.0099 g
Vitamin C, total ascorbic acid	4.2951 mg
Phytosterols	8.0675 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.121 g
Fatty acids, total saturated 20:0	0.0026 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0249 g
Vitamin K (phylloquinone)	5.3656 g
Fatty acids, total saturated	0.1665 g
Histidine	0.018 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.4361 g
Threonine	0.0294 g
Folate, food	10.87 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	264.642 g
Vitamin E (alpha-tocopherol)	1.9122 mg
Magnesium, Mg	21.087 mg
Lysine	0.047 g
Potassium, K	232.822 mg
Cystine	0.0182 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	1 teaspoon	6.486	1.2418	0.2965
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	1 teaspoon	7.875	0.929	0.4677
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
white sugar	0.25 teaspoon	4.0635	1.0498	0
purpose flour	1 teaspoon	0	0	0
garlic salt	1 teaspoon	0	0	0
beef bouillon granule	1 teaspoon	0	0	0
onion flake	1 tablespoon	17.45	4.164	0.023