Taco John'S Potato Ole Seasoning

1. Mix all ingredients and sprinkle on tater tots.

2. Bake as directed.

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Nutrient	Quantity
Total fats	1.0744 g
Protein	1.0828 g
Carbohydrates	3.6878 g
Energy	22.097 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0248 g
Water	3.4689 g
Aspartic acid	0.14 g
Calcium, Ca	30.5225 mg
Lutein + zeaxanthin	902.9882 g
Fiber, total dietary	1.8728 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	1236.1415 g
Niacin	0.5979 mg
Vitamin A, RAE	116.142 g
Arginine	0.0439 g
Riboflavin	0.0662 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0208 g
Fatty acids, total saturated 20:1	0.0056 g
Glutamic acid	0.1122 g
Sodium, Na	2726.9372 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0077 g
Total lipid (fat)	1.0744 g
Manganese, Mn	0.1489 mg
Fructose	0.3087 g
Proline	0.109 g
Fatty acids, total saturated 16:0	0.0924 g
Sucrose	0.0373 g
Choline, total	3.2283 mg
Sugars, total	0.6885 g
Serine	0.0306 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0229 g
Vitamin B-6	0.1234 mg
Selenium, Se	0.4146 g
Ash	16.5112 g
Fatty acids, total saturated 18:1 undifferentiated	0.3605 g
Pantothenic acid	0.1218 mg
Phenylalanine	0.03 g
Copper, Cu	0.055 mg
Betaine	0.3266 mg
Thiamin	0.0307 mg
Methionine	0.01 g
Iron, Fe	2.3982 mg
Carbohydrate, by difference	3.6878 g
Phosphorus, P	26.2668 mg
Folate, total	3.1828 g
Tocopherol, gamma	0.1628 mg
Alanine	0.032 g
Valine	0.0371 g
Fatty acids, total saturated 18:2 undifferentiated	0.4087 g
Glycine	0.0382 g
Carotene, alpha	28.495 g
Glucose (dextrose)	0.121 g
Fatty acids, total saturated 14:0	0.0084 g
Zinc, Zn	0.3081 mg
Isoleucine	0.0282 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	0.4336 g
Tocotrienol, gamma	0.0041 mg
Leucine	0.0456 g
Tocotrienol, alpha	0.1817 mg
Vitamin A, IU	2322.104 IU
Folate, DFE	3.1828 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	4.6937 mg
Phytosterols	9.478 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0737 g
Fatty acids, total saturated 20:0	0.0022 g
Tyrosine	0.0188 g
Vitamin K (phylloquinone)	4.2447 g
Fatty acids, total saturated	0.1319 g
Histidine	0.0128 g
Fatty acids, total monounsaturated	0.3736 g
Threonine	0.0248 g
Folate, food	3.1828 g
Cryptoxanthin, beta	285.806 g
Vitamin E (alpha-tocopherol)	1.4301 mg
Magnesium, Mg	16.5928 mg
Lysine	0.0345 g
Potassium, K	152.4905 mg
Cystine	0.0118 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	2 teaspoons	12.972	2.4835	0.5929
red pepper	1 teaspoon	1.25	0.2753	0.0138
cumin	1 teaspoon	7.875	0.929	0.4677
seasoning	4 teaspoons	0	0	0