Taco Meatloaf

1. In a large bowl, combine the first eight ingredients. Crumble meat over mixture and mix well. Form a loaf and bake in a 11 x 7 pan.

2. Bake, uncovered, at 350 degrees for 1 1/2 hours or until a meat thermometer reads 160 degrees. Serve with salsa, sour cream, cheese and olives.

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Nutrient	Quantity
Total fats	47.3428 g
Protein	216.0158 g
Carbohydrates	14.4637 g
Energy	1376.1893 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4769 g
Water	827.5974 g
Aspartic acid	9.1221 g
Calcium, Ca	199.1469 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0497 g
Lutein + zeaxanthin	522.12 g
Fiber, total dietary	1.19 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0492 g
Fatty acids, total saturated 22:0	0.0176 g
Carotene, beta	15.32 g
Niacin	65.3751 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	238.7668 g
Fatty acids, total trans-polyenoic	0.1752 g
Arginine	6.4824 g
Riboflavin	1.9209 mg
Fatty acids, total trans-polyenoic 22:4	0.0447 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0896 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4032 g
Fatty acids, total saturated 20:1	0.1494 g
Glutamic acid	14.9504 g
Sodium, Na	1235.0684 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3162 g
Total lipid (fat)	47.3428 g
Manganese, Mn	0.2135 mg
Fructose	0.903 g
Proline	6.0511 g
Fatty acids, total saturated 16:0	9.3268 g
Fatty acids, total polyunsaturated 16:1 t	0.0166 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.5902 g
Sucrose	1.0103 g
Choline, total	857.0426 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1254 g
Fatty acids, total polyunsaturated 18:1 t	0.6395 g
Sugars, total	7.0655 g
Serine	4.83 g
Fatty acids, total saturated 10:0	0.0286 g
Fatty acids, total saturated 18:0	4.0733 g
Fatty acids, total saturated 20:4 undifferentiated	0.4056 g
Vitamin B-6	5.9207 mg
Selenium, Se	223.4338 g
Ash	14.0891 g
Vitamin D	136.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	14.835 g
Pantothenic acid	8.3692 mg
Phenylalanine	3.8164 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.8247 mg
Betaine	34.8234 mg
Thiamin	0.5493 mg
Retinol	237.4068 g
Methionine	2.8929 g
Iron, Fe	15.9844 mg
Carbohydrate, by difference	14.4637 g
Phosphorus, P	2029.3707 mg
Folate, total	153.6869 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5907 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0182 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Alanine	6.1353 g
Cholesterol	947.7346 mg
Valine	3.9826 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0547 g
Fatty acids, total saturated 18:2 undifferentiated	7.8519 g
Glycine	5.146 g
Carotene, alpha	0.34 g
Glucose (dextrose)	1.749 g
Fatty acids, total saturated 14:0	0.548 g
Zinc, Zn	25.9084 mg
Isoleucine	3.4371 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0952 g
Fatty acids, total polyunsaturated	9.0584 g
Fatty acids, total saturated 14:1	0.0931 g
Tocotrienol, gamma	0.0553 mg
Fatty acids, total polyunsaturated 17:1	0.0437 g
Leucine	7.772 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1752 g
Tocotrienol, alpha	0.088 mg
Vitamin A, IU	822.1272 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0432 g
Folate, DFE	153.6869 g
Tryptophan	1.1877 g
Vitamin C, total ascorbic acid	9.6 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.8553 g
Fatty acids, total polyunsaturated 18:1 c	12.9715 g
Fatty acids, total saturated 20:0	0.0347 g
Starch	0.3173 g
Tyrosine	3.3512 g
Vitamin B-12	12.178 g
Vitamin K (phylloquinone)	5 g
Fatty acids, total saturated	14.457 g
Histidine	2.9164 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0211 g
Fatty acids, total monounsaturated	16.4557 g
Threonine	4.0523 g
Folate, food	153.6869 g
Fatty acids, total polyunsaturated 17:0	0.1943 g
Vitamin D (D2 + D3)	3.36 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0055 g
Cryptoxanthin, beta	10.02 g
Vitamin D3 (cholecalciferol)	3.36 g
Vitamin E (alpha-tocopherol)	2.4965 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0716 g
Fatty acids, total trans	0.8314 g
Fatty acids, total trans-monoenoic	0.6561 g
Magnesium, Mg	241.0205 mg
Lysine	8.8545 g
Potassium, K	3078.0725 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.1905 g
Fluoride, F	1.87 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Egg	2	143	0.72	9.51
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
ketchup	0.5 cup	0	0	0
mushroom stem	1 can	0	0	0
beef	1	530.4012	0	12.1947
olive	1 can	0	0	0
salsa	0	0	0	0
turkey	1 lb	648.2681	0.5893	25.5681
taco seasoning	1 envelope	0	0	0
saltine panko bread crumb	1.5 cups	0	0	0