Taco Noodle Soup

1. Combine beef broth and water in a saucepan and bring to a boil.

2. Add in taco meat and broken spaghetti, cook about 5 minutes.

3. Add all the spices and stir until noodles are done cooking.

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Nutrient	Quantity
Total fats	15.5899 g
Protein	39.2191 g
Carbohydrates	7.7361 g
Energy	329.0418 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2193 g
Water	1193.7993 g
Aspartic acid	0.0287 g
Calcium, Ca	240.9353 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0274 g
Lutein + zeaxanthin	112.7625 g
Fiber, total dietary	0.9775 g
Carotene, beta	66.3074 g
Niacin	11.2452 mg
Fatty acids, total saturated 18:4	0.0183 g
Vitamin A, RAE	5.6232 g
Arginine	0.0129 g
Riboflavin	0.7753 mg
Fatty acids, total trans-polyenoic 22:4	0.0274 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0124 g
Fatty acids, total saturated 20:1	0.0458 g
Glutamic acid	0.0306 g
Sodium, Na	3843.8279 mg
Fatty acids, total saturated 16:1 undifferentiated	0.548 g
Total lipid (fat)	15.5899 g
Manganese, Mn	0.4979 mg
Fructose	0.0229 g
Proline	0.0371 g
Fatty acids, total saturated 16:0	2.6973 g
Sucrose	0.0182 g
Choline, total	119.6143 mg
Sugars, total	0.2814 g
Serine	0.0093 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.15 g
Fatty acids, total saturated 20:4 undifferentiated	0.1921 g
Vitamin B-6	0.6512 mg
Selenium, Se	37.9123 g
Ash	12.7271 g
Fatty acids, total saturated 18:1 undifferentiated	4.7849 g
Pantothenic acid	1.2795 mg
Phenylalanine	0.0124 g
Copper, Cu	0.1002 mg
Betaine	12.0963 mg
Thiamin	0.1637 mg
Methionine	0.0035 g
Iron, Fe	5.318 mg
Carbohydrate, by difference	7.7361 g
Phosphorus, P	427.5525 mg
Folate, total	66.6415 g
Tocopherol, gamma	0.4905 mg
Alanine	0.0135 g
Cholesterol	129.93 mg
Valine	0.0152 g
Fatty acids, total saturated 18:2 undifferentiated	3.4799 g
Glycine	0.0135 g
Carotene, alpha	1.534 g
Glucose (dextrose)	0.0383 g
Fatty acids, total saturated 14:0	0.182 g
Zinc, Zn	4.6896 mg
Isoleucine	0.0119 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	3.9828 g
Fatty acids, total polyunsaturated 17:1	0.0274 g
Leucine	0.0205 g
Vitamin A, IU	112.4186 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0183 g
Folate, DFE	66.6415 g
Tryptophan	0.0052 g
Vitamin C, total ascorbic acid	0.4333 mg
Phytosterols	4.06 mg
Galactose	0.0066 g
Fatty acids, total polyunsaturated 18:1 c	0.0142 g
Tyrosine	0.0083 g
Vitamin B-12	4.4751 g
Vitamin K (phylloquinone)	17.9939 g
Fatty acids, total saturated	4.0618 g
Histidine	0.0044 g
Fatty acids, total monounsaturated	5.4062 g
Threonine	0.0091 g
Folate, food	66.6415 g
Fatty acids, total polyunsaturated 17:0	0.0274 g
Cryptoxanthin, beta	0.7495 g
Vitamin E (alpha-tocopherol)	0.8425 mg
Magnesium, Mg	78.0185 mg
Lysine	0.0131 g
Potassium, K	969.0732 mg
Cystine	0.003 g
Fluoride, F	208.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spaghetti	0.25	2.1971	0.4897	0.0404
Oregano	2 teaspoons	5.3	1.3784	0.0856
Water	1.5 cups	0	0	0
Basil	0.5 tablespoon	0.3047	0.0351	0.0085
salt pepper	0	0	0	0
beef broth	3 cups	50.4	0.288	1.584
taco meat	1 cup	270.84	5.5449	13.8714