Taco Noodles

1. Add ground meat and dry taco seasoning to large skillet.

2. Brown ground meat; drain; return to pan.

3. Add remaining ingredients except sour cream; warm over medium heat until bubbling.

4. Serve.

5. Top with sour cream.

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Nutrient	Quantity
Total fats	80.5595 g
Protein	99.2562 g
Carbohydrates	264.1643 g
Energy	2150.3093 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4376 g
Water	710.9176 g
Aspartic acid	3.4202 g
Calcium, Ca	652.0172 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0053 g
Lutein + zeaxanthin	3455.8639 g
Fiber, total dietary	23.7659 g
Fatty acids, total saturated 22:0	0.1542 g
Carotene, beta	1607.4213 g
Niacin	33.1008 mg
Vitamin A, RAE	258.0352 g
Arginine	2.1305 g
Riboflavin	2.1298 mg
Tocopherol, beta	0.0456 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0441 g
Fatty acids, total saturated 20:1	1.0192 g
Glutamic acid	11.7637 g
Sodium, Na	1308.6812 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5985 g
Total lipid (fat)	80.5595 g
Manganese, Mn	2.2932 mg
Proline	4.5218 g
Fatty acids, total saturated 16:0	11.151 g
Fatty acids, total saturated 8:0	0.1288 g
Sucrose	0.3024 g
Choline, total	89.2169 mg
Sugars, total	14.047 g
Serine	2.4641 g
Fatty acids, total saturated 10:0	0.2794 g
Fatty acids, total saturated 18:0	8.2333 g
Fatty acids, total saturated 20:4 undifferentiated	1.4789 g
Vitamin B-6	3.0106 mg
Selenium, Se	204.1792 g
Ash	14.9646 g
Vitamin D	58.175 IU
Fatty acids, total saturated 18:1 undifferentiated	16.8476 g
Pantothenic acid	12.4981 mg
Phenylalanine	2.3926 g
Copper, Cu	2.575 mg
Betaine	100.092 mg
Thiamin	2.452 mg
Retinol	110.12 g
Methionine	1.0162 g
Iron, Fe	23.1604 mg
Carbohydrate, by difference	264.1643 g
Phosphorus, P	2701.6316 mg
Folate, total	272.1323 g
Tocopherol, gamma	1.2604 mg
Fatty acids, total saturated 4:0	0.4678 g
Alanine	2.5776 g
Cholesterol	13763.401 mg
Valine	2.554 g
Fatty acids, total saturated 18:2 undifferentiated	8.0187 g
Glycine	1.6253 g
Carotene, alpha	367.2864 g
Glucose (dextrose)	0.076 g
Fatty acids, total saturated 14:0	1.6212 g
Zinc, Zn	13.3058 mg
Isoleucine	2.07 g
Maltose	1.2236 g
Tocopherol, delta	0.0076 mg
Fatty acids, total saturated 12:0	0.2612 g
Fatty acids, total polyunsaturated	15.5049 g
Leucine	4.9547 g
Tocotrienol, alpha	0.1748 mg
Vitamin A, IU	3355.6909 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.6965 g
Folate, DFE	379.7473 g
Tryptophan	0.4415 g
Vitamin C, total ascorbic acid	112.4127 mg
Phytosterols	13.365 mg
Folic acid	155.19 g
Fatty acids, total saturated 20:0	0.0771 g
Fatty acids, total saturated 6:0	0.2418 g
Lactose	0.0851 g
Tyrosine	1.7818 g
Vitamin B-12	43.7831 g
Vitamin K (phylloquinone)	29.4765 g
Fatty acids, total saturated	22.8265 g
Histidine	1.4281 g
Fatty acids, total monounsaturated	18.472 g
Threonine	1.7201 g
Folate, food	116.9423 g
Fatty acids, total polyunsaturated 17:0	0.1459 g
Vitamin D (D2 + D3)	1.443 g
Cryptoxanthin, beta	0.76 g
Vitamin D3 (cholecalciferol)	1.215 g
Vitamin E (alpha-tocopherol)	7.1263 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	3.8601 g
Fatty acids, total trans	2.8134 g
Magnesium, Mg	469.1916 mg
Lysine	2.0422 g
Potassium, K	2865.6344 mg
Cystine	0.7615 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Cheese sauce	0.5 cup	239.355	6.6582	18.1278
Tomato	1 can	62.069	13.7631	0.5397
Corn	1 can	908.3958	184.815	11.7967
taco seasoning	1 package	0	0	0
meat beef	1 lb	648.6495	4.7628	46.7209
bean pinto	1 can	0	0	0
noodle egg	2 cups	291.84	54.1652	3.3744