Taco Party Pies

1. Prepare taco mince according to the directions on the packet. Set aside to cool.

2. Grease 2x12 cup muffin pans and preheat oven to 220°C.

3. Using a glass or large cookie cutter, cut 8 rounds out of each sheet of pastry, and place one round into each muffin cup.

4. Combine taco mince, cheese, and chilli flakes.

5. Divide mixture between muffin cups, and bake for 20 minutes, until pastry is puffed and golden.

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Nutrient	Quantity
Total fats	385.424 g
Protein	180.38 g
Carbohydrates	339.054 g
Energy	5567.85 kCal
Fatty acids, total saturated 18:3 undifferentiated	19.7332 g
Water	447.2935 g
Aspartic acid	4.1436 g
Calcium, Ca	846.3 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.005 g
Lutein + zeaxanthin	286.65 g
Fiber, total dietary	11.025 g
Fatty acids, total saturated 22:0	0.015 g
Carotene, beta	99.9 g
Niacin	53.3916 mg
Fatty acids, total saturated 18:4	0.01 g
Vitamin A, RAE	267.3 g
Fatty acids, total trans-polyenoic	0.68 g
Arginine	2.8634 g
Riboflavin	3.182 mg
Fatty acids, total polyunsaturated 15:0	0.39 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.355 g
Fatty acids, total saturated 20:1	0.6262 g
Glutamic acid	26.1531 g
Sodium, Na	3746.65 mg
Fatty acids, total saturated 16:1 undifferentiated	3.4099 g
Total lipid (fat)	385.424 g
Manganese, Mn	3.7004 mg
Proline	9.2662 g
Fatty acids, total saturated 16:0	55.6092 g
Fatty acids, total saturated 8:0	0.3384 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.905 g
Choline, total	403.36 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.545 g
Fatty acids, total polyunsaturated 18:1 t	3.075 g
Sugars, total	6.1875 g
Serine	4.158 g
Fatty acids, total saturated 10:0	0.8363 g
Fatty acids, total saturated 18:0	24.8365 g
Fatty acids, total saturated 20:4 undifferentiated	0.06 g
Vitamin B-6	2.1387 mg
Selenium, Se	270.65 g
Ash	22.7985 g
Vitamin D	28.35 IU
Fatty acids, total saturated 18:1 undifferentiated	94.5086 g
Pantothenic acid	5.2142 mg
Phenylalanine	4.165 g
Copper, Cu	1.2142 mg
Betaine	40 mg
Fatty acids, total trans-polyenoic 15:1	0.01 g
Thiamin	2.6582 mg
Retinol	259.2 g
Methionine	1.7513 g
Iron, Fe	29.4785 mg
Carbohydrate, by difference	339.054 g
Phosphorus, P	1838.45 mg
Folate, total	482.85 g
Fatty acids, total saturated 4:0	0.8883 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.005 g
Alanine	2.5378 g
Cholesterol	411.25 mg
Valine	4.3938 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.005 g
Fatty acids, total saturated 18:2 undifferentiated	147.2076 g
Glycine	2.4224 g
Fatty acids, total saturated 14:0	6.468 g
Zinc, Zn	30.31 mg
Isoleucine	3.5387 g
Fatty acids, total saturated 12:0	0.7078 g
Fatty acids, total polyunsaturated	167.1158 g
Fatty acids, total saturated 14:1	0.37 g
Leucine	6.3685 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.68 g
Vitamin A, IU	980.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.08 g
Folate, DFE	718.05 g
Tryptophan	1.0533 g
Folic acid	338.1 g
Fatty acids, total polyunsaturated 18:1 c	18.74 g
Fatty acids, total saturated 20:0	0.095 g
Fatty acids, total saturated 6:0	0.4874 g
Tyrosine	3.2476 g
Vitamin B-12	11.497 g
Vitamin K (phylloquinone)	128.545 g
Fatty acids, total saturated	92.3179 g
Histidine	2.1846 g
Fatty acids, total monounsaturated	99.3861 g
Threonine	2.5151 g
Folate, food	144.75 g
Fatty acids, total polyunsaturated 17:0	0.735 g
Vitamin D (D2 + D3)	0.675 g
Vitamin D3 (cholecalciferol)	0.675 g
Vitamin E (alpha-tocopherol)	6.13 mg
Fatty acids, total trans	3.755 g
Fatty acids, total trans-monoenoic	3.075 g
Magnesium, Mg	243.65 mg
Lysine	3.5586 g
Potassium, K	2246.3 mg
Cystine	1.3718 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Puff pastry	3 sheets	4101.3	335.895	282.975
Cheese	1 cup	476.55	3.159	38.799
beef	500 g	990	0	63.65
taco seasoning mix	1	0	0	0
chili pepper flake heat	2 teaspoons	0	0	0