Taco Salad With Everything

1. In a very large mixing bowl, combine all ingredients except Doritos and salad dressing. Toss to mix well.

2. Toss in crushed Doritos----toss well. Gradually mix in salad dressing to desired moistness (you may like less or more than the whole 16 oz bottle).

3. Place in a very large serving bowl and garnish with avocado slices (if desired) and some cilantro. Best if served right away.

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Nutrient	Quantity
Total fats	38.1635 g
Protein	234.1212 g
Carbohydrates	236.2775 g
Energy	2122.1115 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.559 g
Water	2608.177 g
Aspartic acid	3.031 g
Calcium, Ca	535.8184 mg
Lutein + zeaxanthin	1491.5837 g
Fiber, total dietary	23.1932 g
Fatty acids, total saturated 22:0	0.0181 g
Carotene, beta	5166.0357 g
Niacin	71.0299 mg
Vitamin A, RAE	486.3 g
Fatty acids, total trans-polyenoic	0.1995 g
Arginine	0.7671 g
Riboflavin	1.9416 mg
Fatty acids, total polyunsaturated 15:0	0.1011 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.501 g
Fatty acids, total saturated 20:1	0.0722 g
Glutamic acid	7.5365 g
Stigmasterol	0.09 mg
Sodium, Na	4775.9993 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6813 g
Total lipid (fat)	38.1635 g
Manganese, Mn	2.546 mg
Fructose	8.1929 g
Proline	0.7863 g
Fatty acids, total saturated 16:0	7.0878 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8217 g
Sucrose	9.9618 g
Choline, total	756.7523 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1541 g
Fatty acids, total polyunsaturated 18:1 t	0.875 g
Sugars, total	96.8553 g
Serine	0.7635 g
Fatty acids, total saturated 10:0	0.0135 g
Fatty acids, total saturated 18:0	4.0763 g
Fatty acids, total saturated 20:4 undifferentiated	0.0558 g
Vitamin B-6	7.7454 mg
Selenium, Se	201.9301 g
Ash	37.7509 g
Fatty acids, total saturated 18:1 undifferentiated	10.9661 g
Pantothenic acid	17.7675 mg
Phenylalanine	0.8079 g
Beta-sitosterol	0.06 mg
Copper, Cu	2.9534 mg
Betaine	69.1958 mg
Thiamin	1.7933 mg
Retinol	4.5359 g
Methionine	0.2453 g
Iron, Fe	30.0254 mg
Carbohydrate, by difference	236.2775 g
Phosphorus, P	3013.3976 mg
Folate, total	370.7817 g
Tocopherol, gamma	0.2175 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Alanine	0.9696 g
Cholesterol	530.4192 mg
Valine	0.7695 g
Fatty acids, total saturated 18:2 undifferentiated	5.3834 g
Glycine	0.6686 g
Carotene, alpha	1108.0438 g
Glucose (dextrose)	18.1235 g
Fatty acids, total saturated 14:0	0.7279 g
Zinc, Zn	36.6033 mg
Isoleucine	0.6338 g
Maltose	6.2596 g
Fatty acids, total saturated 12:0	0.0105 g
Fatty acids, total polyunsaturated	6.0618 g
Fatty acids, total saturated 14:1	0.1117 g
Leucine	1.1869 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1995 g
Tocotrienol, alpha	0.056 mg
Fatty acids, total polyunsaturated 18:2 i	0.0454 g
Vitamin A, IU	9703.9665 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	370.7817 g
Tryptophan	0.1923 g
Vitamin C, total ascorbic acid	456.5681 mg
Phytosterols	34.56 mg
Fatty acids, total polyunsaturated 16:1 c	0.033 g
Fatty acids, total polyunsaturated 18:1 c	9.6572 g
Fatty acids, total saturated 20:0	0.0601 g
Starch	30.8992 g
Lactose	0.3175 g
Tyrosine	0.4993 g
Vitamin B-12	11.5147 g
Vitamin K (phylloquinone)	176.1955 g
Fatty acids, total saturated	12.379 g
Histidine	0.4064 g
Fatty acids, total monounsaturated	11.8508 g
Threonine	0.6749 g
Folate, food	370.7817 g
Fatty acids, total polyunsaturated 17:0	0.2643 g
Fatty acids, total polyunsaturated 24:0	0.0044 g
Cryptoxanthin, beta	183.24 g
Vitamin E (alpha-tocopherol)	8.6944 mg
Fatty acids, total trans	1.0245 g
Fatty acids, total trans-monoenoic	0.8251 g
Magnesium, Mg	463.0837 mg
Lysine	0.905 g
Potassium, K	7229.1977 mg
Cystine	0.2771 g
Fluoride, F	4.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Onion	2	56	13.076	0.14
Tomato	5	310.3448	68.8156	2.6987
Corn	1 cup	124.7	27.115	1.9575
cilantro	3 tablespoons	0.69	0.1101	0.0156
green pepper	1	29.8	6.9136	0.2533
black olive	2 cans	0	0	0
beef	2	1060.8024	0	24.3894
head iceberg lettuce	2	0	0	0
taco seasoning	1 packet	0	0	0
ranch salad dressing	16 ounces	539.7743	120.2472	8.709
nacho cheese flavor doritos	1 bag	0	0	0