Taco Soup Ii

1. Brown the beef in a large saucepan.

2. Stir in all other ingredients and simmer on low for 2 hours.

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Nutrient	Quantity
Total fats	40.5131 g
Protein	148.7793 g
Carbohydrates	141.4508 g
Energy	1509.8853 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4761 g
Water	2109.7671 g
Aspartic acid	3.252 g
Calcium, Ca	531.5504 mg
Lutein + zeaxanthin	1637.6947 g
Fiber, total dietary	34.9638 g
Carotene, beta	22445.8546 g
Niacin	38.3169 mg
Vitamin A, RAE	2247.2874 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	1.6551 g
Riboflavin	1.3201 mg
Tocopherol, beta	0.0256 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	4.4848 g
Sodium, Na	8030.7814 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5828 g
Total lipid (fat)	40.5131 g
Manganese, Mn	1.1728 mg
Fructose	2.1554 g
Proline	1.138 g
Fatty acids, total saturated 16:0	6.1408 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	9.352 g
Choline, total	420.1149 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	27.1974 g
Serine	1.3032 g
Fatty acids, total saturated 10:0	0.0429 g
Fatty acids, total saturated 18:0	2.7055 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	4.0041 mg
Selenium, Se	104.7521 g
Ash	37.2143 g
Fatty acids, total saturated 18:1 undifferentiated	10.4964 g
Pantothenic acid	9.8065 mg
Phenylalanine	1.3173 g
Copper, Cu	0.9433 mg
Betaine	35.6794 mg
Thiamin	0.64 mg
Methionine	0.4259 g
Iron, Fe	23.4628 mg
Carbohydrate, by difference	141.4508 g
Phosphorus, P	1746.7633 mg
Folate, total	277.2694 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	4105.4685 g
Alanine	1.3529 g
Cholesterol	344.3264 mg
Valine	1.3595 g
Fatty acids, total saturated 18:2 undifferentiated	1.409 g
Glycine	1.1644 g
Carotene, alpha	8901.12 g
Glucose (dextrose)	2.3184 g
Fatty acids, total saturated 14:0	0.5868 g
Zinc, Zn	24.9186 mg
Isoleucine	1.199 g
Fatty acids, total saturated 12:0	0.0275 g
Fatty acids, total polyunsaturated	1.9479 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	2.0759 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0458 mg
Vitamin A, IU	45570.1121 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	277.2694 g
Tryptophan	0.3137 g
Vitamin C, total ascorbic acid	27.8907 mg
Phytosterols	12.12 mg
Galactose	0.9696 g
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Starch	3.6608 g
Tyrosine	0.7577 g
Vitamin B-12	6.0618 g
Vitamin K (phylloquinone)	104.3504 g
Fatty acids, total saturated	12.6817 g
Histidine	0.756 g
Fatty acids, total monounsaturated	11.1474 g
Threonine	1.4505 g
Folate, food	277.2694 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	165.0375 g
Vitamin E (alpha-tocopherol)	5.2281 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	338.6205 mg
Lysine	1.8829 g
Potassium, K	4530.6031 mg
Cystine	0.4547 g
Fluoride, F	142.422 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	2 cups	104.96	24.5248	0.6144
Tomato	1 quart	0	0	0
Celery	2 cups	32.32	5.9994	0.3434
Tomato Sauce	1 can	0	0	0
beef broth	1 can	30.45	0.174	0.957
beef	1 lb	530.4012	0	12.1947
taco seasoning mix	1 package	0	0	0
cream soup	2 cans	416.4318	59.9364	11.9724
chili bean	1 can	395.3223	50.8162	14.4312
corn chip	0	0	0	0