Taco Surprise Appetizer

1. Mix the first 5 ingredients together with a mixer.

2. Spread onto a large platter.

3. Then top with topping ingredients in order given.

4. Serve with tortilla chips.

5. Enjoy!

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Nutrient	Quantity
Total fats	89.1494 g
Protein	26.2193 g
Carbohydrates	48.1842 g
Energy	1057.9664 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0476 g
Water	990.6276 g
Aspartic acid	1.206 g
Calcium, Ca	418.6445 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	2048.7878 g
Fiber, total dietary	10.6285 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0154 g
Carotene, beta	6488.9842 g
Niacin	6.7203 mg
Vitamin A, RAE	1393.0053 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.2753 g
Riboflavin	0.7898 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.067 mg
Fatty acids, total polyunsaturated 15:0	0.1996 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1089 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	3.6623 g
Sodium, Na	1079.4079 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1711 g
Total lipid (fat)	89.1494 g
Manganese, Mn	0.9954 mg
Fructose	12.3035 g
Proline	0.457 g
Fatty acids, total saturated 16:0	25.7331 g
Fatty acids, total saturated 8:0	0.7995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.566 g
Sucrose	0.2709 g
Choline, total	135.2951 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	35.2932 g
Serine	0.3938 g
Fatty acids, total saturated 10:0	1.7011 g
Fatty acids, total saturated 18:0	9.694 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.8037 mg
Selenium, Se	11.0988 g
Ash	9.8992 g
Vitamin D	47.628 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	20.5655 g
Pantothenic acid	1.3485 mg
Phenylalanine	0.3614 g
Copper, Cu	0.4957 mg
Betaine	1.3602 mg
Thiamin	0.3614 mg
Retinol	819.55 g
Methionine	0.1299 g
Iron, Fe	5.185 mg
Carbohydrate, by difference	48.1842 g
Phosphorus, P	490.9409 mg
Folate, total	179.274 g
Tocopherol, gamma	1.1492 mg
Fatty acids, total saturated 4:0	1.8954 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Lycopene	17243.3433 g
Alanine	0.3143 g
Cholesterol	271.97 mg
Valine	0.3448 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	2.777 g
Glycine	0.2147 g
Carotene, alpha	676.8666 g
Glucose (dextrose)	10.8065 g
Fatty acids, total saturated 14:0	8.576 g
Zinc, Zn	2.9646 mg
Isoleucine	0.308 g
Fatty acids, total saturated 12:0	1.3734 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	3.912 g
Fatty acids, total saturated 14:1	0.1571 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.5378 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	14115.4418 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	179.274 g
Tryptophan	0.0885 g
Vitamin C, total ascorbic acid	115.8101 mg
Phytosterols	46.9115 mg
Fatty acids, total polyunsaturated 16:1 c	0.3409 g
Fatty acids, total polyunsaturated 18:1 c	4.0084 g
Fatty acids, total saturated 20:0	0.0339 g
Fatty acids, total saturated 6:0	0.7732 g
Lactose	3.9215 g
Tyrosine	0.2686 g
Vitamin B-12	1.1487 g
Vitamin K (phylloquinone)	282.0572 g
Fatty acids, total saturated	52.8456 g
Histidine	0.1996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	23.8277 g
Threonine	0.3442 g
Folate, food	179.274 g
Fatty acids, total polyunsaturated 17:0	0.1256 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0097 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.5567 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	6.1157 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	122.1561 mg
Lysine	0.4972 g
Potassium, K	2222.3086 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0937 g
Fluoride, F	15.4138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	0.5 cup	227.7	5.3245	22.2525
Avocado	1	0	0	0
Cheddar cheese	1 cup	0	0	0
Tomato	3	120.6297	26.0694	1.3403
Green Onion	2	38.34	8.1508	0.6674
lettuce	1 cup	0	0	0
green pepper	0.75 cup	0	0	0
salt pepper	0	0	0	0
black olive	0.75 cup	0	0	0