Tahini And Date Syrup Dip (Dibis W'Rashi)

1. Blend all the ingredients together in a bowl.

2. Serve as an accompaniment to bread.

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Nutrient	Quantity
Total fats	7.2366 g
Protein	2.7249 g
Carbohydrates	4.9808 g
Energy	88.855 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0558 g
Water	14.5273 g
Aspartic acid	0.248 g
Calcium, Ca	63.915 mg
Lutein + zeaxanthin	2.2875 g
Fiber, total dietary	1.4408 g
Carotene, beta	0.1525 g
Niacin	0.9027 mg
Vitamin A, RAE	0.45 g
Arginine	0.3962 g
Riboflavin	0.0788 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	0.5958 g
Sodium, Na	11.2525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0216 g
Total lipid (fat)	7.2366 g
Manganese, Mn	0.2204 mg
Fructose	0.1678 g
Proline	0.122 g
Fatty acids, total saturated 16:0	0.6456 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0656 g
Choline, total	0.7777 mg
Sugars, total	0.3843 g
Serine	0.1456 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.3035 g
Vitamin B-6	0.0293 mg
Selenium, Se	0.0152 g
Ash	0.782 g
Fatty acids, total saturated 18:1 undifferentiated	2.6852 g
Pantothenic acid	0.1241 mg
Phenylalanine	0.1416 g
Copper, Cu	0.2451 mg
Thiamin	0.1961 mg
Methionine	0.0882 g
Iron, Fe	0.3887 mg
Carbohydrate, by difference	4.9808 g
Phosphorus, P	114.02 mg
Folate, total	17.75 g
Alanine	0.1396 g
Valine	0.1492 g
Fatty acids, total saturated 18:2 undifferentiated	3.0999 g
Glycine	0.183 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	0.0183 g
Zinc, Zn	0.7036 mg
Isoleucine	0.1149 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	3.1591 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.2046 g
Vitamin A, IU	10.965 IU
Folate, DFE	17.75 g
Tryptophan	0.0585 g
Vitamin C, total ascorbic acid	5.9018 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.1119 g
Fatty acids, total saturated	1.0144 g
Histidine	0.0786 g
Fatty acids, total monounsaturated	2.7199 g
Threonine	0.1108 g
Folate, food	17.75 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	0.0229 mg
Magnesium, Mg	15.315 mg
Lysine	0.0857 g
Potassium, K	77.8075 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Tahini	1 tablespoon	85.5	3.9285	7.2
date syrup	0.5 cup	0	0	0