Tail Burner Firehouse French Fries

1. Preheat oven to 425 degrees F (220 degrees C).

2. Place French fries in a large casserole dish. Sprinkle lemon pepper, red pepper seasoning, garlic powder, and chili powder over the French fries, and stir to distribute seasonings evenly. Divide the butter into 4 pats, and place one pat in each corner.

3. Bake French fries until crispy and lightly browned, about 15 minutes.

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Nutrient	Quantity
Total fats	28.919 g
Protein	12.3368 g
Carbohydrates	22.9365 g
Energy	375.0588 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2208 g
Water	2.4619 g
Aspartic acid	1.1808 g
Calcium, Ca	260.7768 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	1.0462 g
Fiber, total dietary	6.5704 g
Fatty acids, total saturated 22:0	0.0029 g
Fatty acids, total trans-polyenoic 13:0	0.0001 g
Carotene, beta	50.625 g
Niacin	3.6714 mg
Vitamin A, RAE	6.8051 g
Arginine	1.9127 g
Riboflavin	0.3229 mg
Tocopherol, beta	0.0008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.003 g
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.7434 g
Sodium, Na	59.8961 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0867 g
Total lipid (fat)	28.919 g
Manganese, Mn	0.9749 mg
Fructose	0.0446 g
Proline	0.6233 g
Fatty acids, total saturated 16:0	2.5905 g
Sucrose	0.2014 g
Choline, total	6.7719 mg
Sugars, total	0.26 g
Serine	0.6324 g
Fatty acids, total saturated 18:0	1.2229 g
Vitamin B-6	0.2569 mg
Selenium, Se	2.3871 g
Ash	3.3833 g
Fatty acids, total saturated 18:1 undifferentiated	10.759 g
Pantothenic acid	0.4915 mg
Phenylalanine	0.6185 g
Copper, Cu	1.0259 mg
Betaine	0.6008 mg
Thiamin	0.8128 mg
Methionine	0.364 g
Iron, Fe	2.1124 mg
Carbohydrate, by difference	22.9365 g
Phosphorus, P	492.3705 mg
Folate, total	63.4535 g
Tocopherol, gamma	0.0115 mg
Lycopene	0.0709 g
Alanine	0.6071 g
Valine	0.6635 g
Fatty acids, total saturated 18:2 undifferentiated	12.4315 g
Glycine	0.7849 g
Carotene, alpha	7.0538 g
Glucose (dextrose)	0.014 g
Fatty acids, total saturated 14:0	0.0741 g
Zinc, Zn	3.0885 mg
Isoleucine	0.5011 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	12.6677 g
Tocotrienol, gamma	0.0096 mg
Leucine	0.8911 g
Tocotrienol, alpha	0.0105 mg
Vitamin A, IU	140.2688 IU
Folate, DFE	63.4535 g
Tryptophan	0.2459 g
Vitamin C, total ascorbic acid	0.1188 mg
Phytosterols	1.0561 mg
Fatty acids, total polyunsaturated 18:1 c	0.0208 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.4914 g
Vitamin K (phylloquinone)	0.3955 g
Fatty acids, total saturated	4.0657 g
Histidine	0.3405 g
Fatty acids, total monounsaturated	10.8982 g
Threonine	0.4806 g
Folate, food	63.4535 g
Cryptoxanthin, beta	11.7788 g
Vitamin E (alpha-tocopherol)	0.1937 mg
Magnesium, Mg	65.5719 mg
Lysine	0.4183 g
Potassium, K	370.7022 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.2411 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
black pepper	0	0	0	0
chili powder	2 pinches	0.9518	0.1677	0.0482
french fry	1 package	0	0	0
lemon pepper	2.5 tablespoons	0	0	0
red pepper seasoning	2 tablespoons	0	0	0