Taiwanese Sweet Potatoes

1. Preheat oven to 350. Slice the sweet potato into strips (like for French fries).

2. Shake the potato strips in a plastic bag with the oil to coat them evenly.

3. Transfer fries to a greased cookie sheet. Dust heavily with pepper and bake 30 minutes or until done.

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Nutrient	Quantity
Total fats	54.5 g
Energy	481.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1635 g
Fatty acids, total saturated 20:1	0.109 g
Fatty acids, total saturated 16:1 undifferentiated	0.109 g
Total lipid (fat)	54.5 g
Fatty acids, total saturated 16:0	4.8505 g
Choline, total	0.109 mg
Fatty acids, total saturated 18:0	2.616 g
Fatty acids, total saturated 18:1 undifferentiated	21.4185 g
Fatty acids, total saturated 18:2 undifferentiated	22.5085 g
Fatty acids, total polyunsaturated	22.7265 g
Phytosterols	471.425 mg
Vitamin K (phylloquinone)	7.412 g
Fatty acids, total saturated	7.739 g
Fatty acids, total monounsaturated	21.6365 g
Vitamin E (alpha-tocopherol)	0.763 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	3	0	0	0
sesame oil	0.25 cup	481.78	0	54.5
white pepper	0	0	0	0