Tamale-Style Pie

1. Brown ground beef and onion.

2. Drain.

3. Add salsa, tomato juice, chili powder, salt, dried peppers, and tabasco sauce.

4. Boil until liquid is reduced.

5. Remove from heat.

6. Add green pepper, tomato, and olives.

7. Mix Bisquick and water in 13 x 9 baking pan.

8. Spread evenly over bottom of pan.

9. Top with beef mixture.

10. Mix ground tortillas, butter, and cheese.

11. Sprinkle on top of beef mixture.

12. Bake at 400 F for 30 minutes.

13. Serve with dollops of sour cream.

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Nutrient	Quantity
Total fats	236.9989 g
Protein	260.51 g
Carbohydrates	88.1773 g
Energy	3504.3159 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3027 g
Water	1955.8215 g
Aspartic acid	7.2295 g
Calcium, Ca	2467.5113 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0276 g
Lutein + zeaxanthin	1397.0736 g
Fiber, total dietary	23.4986 g
Fatty acids, total saturated 22:0	0.0756 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	5611.244 g
Niacin	56.1937 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	1372.7183 g
Fatty acids, total trans-polyenoic	1.2338 g
Arginine	3.458 g
Riboflavin	3.5316 mg
Fatty acids, total trans-polyenoic 22:4	0.0238 g
Tocopherol, beta	0.1483 mg
Fatty acids, total polyunsaturated 15:0	1.552 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7514 g
Fatty acids, total saturated 20:1	0.3501 g
Glutamic acid	18.825 g
Sodium, Na	3842.4345 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5802 g
Total lipid (fat)	236.9989 g
Manganese, Mn	2.4277 mg
Fructose	16.6994 g
Proline	7.4415 g
Fatty acids, total saturated 16:0	50.787 g
Fatty acids, total polyunsaturated 16:1 t	0.2666 g
Fatty acids, total saturated 8:0	0.8988 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.7489 g
Sucrose	2.1945 g
Choline, total	748.2749 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.9888 g
Fatty acids, total polyunsaturated 18:1 t	7.7334 g
Sugars, total	36.4145 g
Serine	2.9725 g
Fatty acids, total saturated 10:0	2.2123 g
Fatty acids, total saturated 18:0	28.2533 g
Fatty acids, total saturated 20:4 undifferentiated	0.2488 g
Vitamin B-6	5.0879 mg
Selenium, Se	211.7254 g
Ash	41.0445 g
Vitamin D	63.36 IU
Menaquinone-4	22.704 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	70.5073 g
Pantothenic acid	7.6682 mg
Phenylalanine	3.8249 g
Copper, Cu	2.3766 mg
Betaine	75.3873 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	2.1012 mg
Retinol	871.2 g
Methionine	1.869 g
Iron, Fe	26.586 mg
Carbohydrate, by difference	88.1773 g
Phosphorus, P	3553.1182 mg
Folate, total	370.2442 g
Tocopherol, gamma	1.0929 mg
Fatty acids, total saturated 4:0	1.6738 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0355 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	57552.8611 g
Alanine	2.8873 g
Cholesterol	823.8152 mg
Valine	4.6002 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1068 g
Fatty acids, total saturated 18:2 undifferentiated	21.0274 g
Glycine	2.4916 g
Carotene, alpha	591.3571 g
Glucose (dextrose)	16.9216 g
Fatty acids, total saturated 14:0	11.1765 g
Zinc, Zn	55.9733 mg
Isoleucine	3.8869 g
Fatty acids, total saturated 12:0	2.563 g
Fatty acids, total polyunsaturated	23.0198 g
Fatty acids, total saturated 14:1	1.4527 g
Tocotrienol, gamma	0.456 mg
Fatty acids, total polyunsaturated 17:1	0.1558 g
Leucine	6.3044 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2338 g
Tocotrienol, alpha	0.5823 mg
Vitamin A, IU	13267.0073 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.19 g
Folate, DFE	370.2442 g
Tryptophan	1.7723 g
Vitamin C, total ascorbic acid	505.9818 mg
Phytosterols	66.3272 mg
Galactose	0.264 g
Fatty acids, total polyunsaturated 18:1 c	34.5242 g
Fatty acids, total saturated 20:0	0.3079 g
Tocotrienol, beta	0.572 mg
Fatty acids, total saturated 6:0	1.4171 g
Lactose	0.3168 g
Tyrosine	3.538 g
Vitamin B-12	20.7756 g
Vitamin K (phylloquinone)	79.3366 g
Fatty acids, total saturated	102.9701 g
Histidine	1.924 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	79.494 g
Threonine	3.5168 g
Folate, food	370.2442 g
Fatty acids, total polyunsaturated 17:0	1.84 g
Vitamin D (D2 + D3)	1.584 g
Fatty acids, total polyunsaturated 24:0	0.0211 g
Cryptoxanthin, beta	568.9277 g
Vitamin D3 (cholecalciferol)	1.584 g
Vitamin E (alpha-tocopherol)	16.1621 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0026 g
Fatty acids, total trans	9.2339 g
Fatty acids, total trans-monoenoic	8.0001 g
Magnesium, Mg	457.1218 mg
Lysine	3.4136 g
Potassium, K	5819.3714 mg
Fatty acids, total polyunsaturated 24:1 c	0.0026 g
Cystine	0.6577 g
Fluoride, F	135.5479 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	0.25 cup	342	15.714	28.8
Onion	1	64	14.944	0.16
Tomato	1	40.2099	8.6898	0.4468
Tomato juice	2 cups	82.62	17.1558	1.4094
Water	0.75 cup	0	0	0
Flour Tortilla	6	0	0	0
chili powder	2 tablespoons	45.12	7.952	2.2848
green pepper	1	29.8	6.9136	0.2533
black olive	0.25 cup	0	0	0
beef	2 lbs	1796.2279	0	115.4848
hot pepper	1 pinch	0.0781	0.0185	0.0004
salsa	0.5 cup	37.7	8.632	0.221
cheddar	2 cups	1066.56	8.1576	87.9384
tabasco sauce	10 drops	0	0	0
bisquick	2 cups	0	0	0