Tamarillo Royale

1. Firstly prepare tamarillos by pouring boiling water over them, leaving for 5 minutes then peel skins off and slice tamarillos into four sections lengthwise.

2. Poach until just soft in water or applejuice, sugar and spice.

3. Cool completely.

4. Layer; tamarillos, whipped cream, tamarillos, then place a meringues on top, preferably in individual glass bowls so that the beautiful red tamarillo color is seen at its best.

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Nutrient	Quantity
Total fats	125.544 g
Protein	13.188 g
Carbohydrates	78.115 g
Energy	1410.935 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0164 g
Water	256.6293 g
Aspartic acid	1.2829 g
Calcium, Ca	56.065 mg
Lutein + zeaxanthin	0.72 g
Fiber, total dietary	8.016 g
Carotene, beta	0.08 g
Niacin	3.2559 mg
Vitamin A, RAE	4.08 g
Arginine	2.1485 g
Riboflavin	0.0167 mg
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	3.0118 g
Sodium, Na	30.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0048 g
Total lipid (fat)	125.544 g
Manganese, Mn	4.7224 mg
Proline	0.5493 g
Fatty acids, total saturated 16:0	10.6916 g
Fatty acids, total saturated 8:0	8.748 g
Sucrose	50.091 g
Choline, total	0.496 mg
Sugars, total	51.9998 g
Serine	0.6813 g
Fatty acids, total saturated 10:0	6.9517 g
Fatty acids, total saturated 18:0	6.4963 g
Fatty acids, total saturated 20:4 undifferentiated	0.0018 g
Vitamin B-6	0.1716 mg
Selenium, Se	0.24 g
Ash	4.3394 g
Vitamin D	0.56 IU
Fatty acids, total saturated 18:1 undifferentiated	5.5195 g
Pantothenic acid	1.003 mg
Phenylalanine	0.6677 g
Copper, Cu	1.3695 mg
Thiamin	0.113 mg
Retinol	4.08 g
Methionine	0.2472 g
Iron, Fe	8.4436 mg
Carbohydrate, by difference	78.115 g
Phosphorus, P	448.105 mg
Folate, total	84.72 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Alanine	0.6709 g
Cholesterol	3.6 mg
Valine	0.7979 g
Fatty acids, total saturated 18:2 undifferentiated	1.6375 g
Glycine	0.623 g
Fatty acids, total saturated 14:0	21.8722 g
Zinc, Zn	3.5103 mg
Isoleucine	0.5165 g
Fatty acids, total saturated 12:0	55.386 g
Fatty acids, total polyunsaturated	1.6562 g
Leucine	0.9777 g
Vitamin A, IU	13.84 IU
Folate, DFE	85.6 g
Tryptophan	0.1527 g
Vitamin C, total ascorbic acid	10.336 mg
Folic acid	1.28 g
Fatty acids, total saturated 6:0	0.7092 g
Tyrosine	0.4075 g
Vitamin B-12	0.0136 g
Vitamin K (phylloquinone)	0.168 g
Fatty acids, total saturated	110.8521 g
Histidine	0.3015 g
Fatty acids, total monounsaturated	5.5248 g
Threonine	0.48 g
Folate, food	83.44 g
Vitamin D (D2 + D3)	0.016 g
Cryptoxanthin, beta	0.24 g
Vitamin E (alpha-tocopherol)	0.0848 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0005 g
Magnesium, Mg	104.195 mg
Lysine	0.5827 g
Potassium, K	1191.765 mg
Cystine	0.2615 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Cream	1.5 cups	1188	23.94	124.848
Meringue	8	21.44	3.776	0.696
Water	0.25 cup	0	0	0
chinese five spice powder	0.25 teaspoon	0	0	0
tamarillo	6	0	0	0