Tamarind Juice (For Cooking)

1. Soak Tamarind in warm water for 1/2 hour - 1 hour to soften.

2. Strain through seive and press down with a spoon to extract all the juice.

3. Discard dregs and use the juice as required in recipe.

4. keeps in the fridge for up to a week.

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Nutrient	Quantity
Water	299.94 g
Calcium, Ca	30 mg
Sodium, Na	6 mg
Ash	0.21 g
Copper, Cu	0.021 mg
Magnesium, Mg	6 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tamarind pulp	100	0	0	0
Water	300 ml	0	0	0