Tammi Rodriguez'S Secret Garden Fresh Salsa

1. Put all items in blender and chop for 30-60 seconds.

2. Pour into jar and refrigerate.

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Nutrient	Quantity
Total fats	0.6344 g
Protein	2.3954 g
Carbohydrates	10.8743 g
Energy	50.7149 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0142 g
Water	247.6086 g
Aspartic acid	0.3016 g
Calcium, Ca	43.4788 mg
Lutein + zeaxanthin	613.9576 g
Fiber, total dietary	3.4317 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	2012.2135 g
Niacin	1.4887 mg
Vitamin A, RAE	178.3031 g
Arginine	0.0469 g
Riboflavin	0.0581 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Glutamic acid	0.9628 g
Stigmasterol	0.12 mg
Sodium, Na	18.3344 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	0.6344 g
Manganese, Mn	0.3249 mg
Fructose	3.813 g
Proline	0.0335 g
Fatty acids, total saturated 16:0	0.0612 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	0.0568 g
Choline, total	17.0055 mg
Sugars, total	7.2979 g
Serine	0.0581 g
Fatty acids, total saturated 10:0	0.0043 g
Fatty acids, total saturated 18:0	0.0222 g
Vitamin B-6	0.2159 mg
Selenium, Se	0.2135 g
Ash	1.3568 g
Fatty acids, total saturated 18:1 undifferentiated	0.0843 g
Pantothenic acid	0.2706 mg
Phenylalanine	0.0603 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1518 mg
Betaine	0.2234 mg
Thiamin	0.096 mg
Methionine	0.0134 g
Iron, Fe	0.855 mg
Carbohydrate, by difference	10.8743 g
Phosphorus, P	64.4082 mg
Folate, total	46.6382 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.0603 g
Valine	0.0402 g
Fatty acids, total saturated 18:2 undifferentiated	0.1956 g
Glycine	0.0424 g
Carotene, alpha	227.0622 g
Glucose (dextrose)	3.3746 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	0.4708 mg
Isoleucine	0.0402 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.2097 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.0558 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	3550.7446 IU
Folate, DFE	46.6382 g
Tryptophan	0.0134 g
Vitamin C, total ascorbic acid	36.4412 mg
Phytosterols	15.8372 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.0007 g
Tyrosine	0.0313 g
Vitamin K (phylloquinone)	85.5342 g
Fatty acids, total saturated	0.094 g
Histidine	0.0313 g
Fatty acids, total monounsaturated	0.0881 g
Threonine	0.0603 g
Folate, food	46.6382 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	1.3809 mg
Magnesium, Mg	31.2927 mg
Lysine	0.0603 g
Potassium, K	606.7153 mg
Cystine	0.0201 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	0	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Pepper	0	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Green Onion	0.5 cup	9.585	2.0377	0.1668
serrano chilies	3	0	0	0