Tandoori Dry Rub

1. Mix well all ingredients and store in a jar with a tight fitting lid.

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Nutrient	Quantity
Total fats	2.8039 g
Protein	4.2211 g
Carbohydrates	19.9188 g
Energy	101.63 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0436 g
Water	6.1502 g
Aspartic acid	0.3682 g
Calcium, Ca	109.31 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	1008.653 g
Fiber, total dietary	7.3028 g
Fatty acids, total saturated 22:0	0.0039 g
Carotene, beta	1432.016 g
Niacin	1.0001 mg
Vitamin A, RAE	134.715 g
Arginine	0.2836 g
Riboflavin	0.1162 mg
Tocopherol, beta	0.0167 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0217 g
Fatty acids, total saturated 20:1	0.0103 g
Glutamic acid	0.4057 g
Sodium, Na	18.114 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0191 g
Total lipid (fat)	2.8039 g
Manganese, Mn	2.2722 mg
Fructose	0.3549 g
Proline	0.2206 g
Fatty acids, total saturated 16:0	0.1975 g
Fatty acids, total saturated 8:0	0.0005 g
Sucrose	0.3072 g
Choline, total	12.1589 mg
Fatty acids, total polyunsaturated 18:1 t	0.0034 g
Sugars, total	1.0745 g
Serine	0.078 g
Fatty acids, total saturated 10:0	0.052 g
Fatty acids, total saturated 18:0	0.0469 g
Vitamin B-6	0.2623 mg
Selenium, Se	3.524 g
Ash	1.795 g
Fatty acids, total saturated 18:1 undifferentiated	1.1899 g
Pantothenic acid	0.2022 mg
Phenylalanine	0.0943 g
Copper, Cu	0.2682 mg
Betaine	1.2868 mg
Thiamin	0.0895 mg
Methionine	0.025 g
Iron, Fe	8.8861 mg
Carbohydrate, by difference	19.9188 g
Phosphorus, P	107.627 mg
Folate, total	8.542 g
Tocopherol, gamma	0.206 mg
Alanine	0.0805 g
Valine	0.1184 g
Fatty acids, total saturated 18:2 undifferentiated	0.6593 g
Glycine	0.0984 g
Carotene, alpha	27.37 g
Glucose (dextrose)	0.1481 g
Fatty acids, total saturated 14:0	0.036 g
Zinc, Zn	1.2514 mg
Isoleucine	0.0821 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.006 g
Fatty acids, total polyunsaturated	0.7266 g
Fatty acids, total saturated 14:1	0.0092 g
Tocotrienol, gamma	0.0071 mg
Fatty acids, total polyunsaturated 17:1	0.0098 g
Leucine	0.139 g
Tocotrienol, alpha	0.1889 mg
Vitamin A, IU	2693.514 IU
Folate, DFE	8.542 g
Tryptophan	0.0214 g
Vitamin C, total ascorbic acid	3.3008 mg
Phytosterols	17.305 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0848 g
Fatty acids, total saturated 20:0	0.008 g
Tyrosine	0.0651 g
Vitamin K (phylloquinone)	5.4761 g
Fatty acids, total saturated	0.3977 g
Histidine	0.038 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0049 g
Fatty acids, total monounsaturated	1.2674 g
Threonine	0.0669 g
Folate, food	8.542 g
Fatty acids, total polyunsaturated 17:0	0.0201 g
Cryptoxanthin, beta	340.824 g
Vitamin E (alpha-tocopherol)	2.0647 mg
Fatty acids, total trans	0.0034 g
Fatty acids, total trans-monoenoic	0.0034 g
Magnesium, Mg	63.602 mg
Lysine	0.1044 g
Potassium, K	484.088 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0356 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Ginger	2 teaspoons	3.2	0.7108	0.03
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Paprika	2 teaspoons	12.972	2.4835	0.5929
Garam Masala	2 teaspoons	0	0	0
Cardamom	1 teaspoon	6.22	1.3694	0.134
Coriander	2 teaspoons	10.728	1.9796	0.6397
Turmeric	2 teaspoons	18.72	4.0284	0.195
cumin	2 teaspoons	15.75	1.8581	0.9353
white pepper	1.5 1/2	10.656	2.47	0.0763
cayenne	0.5 teaspoon	2.862	0.5097	0.1554