Tandoori Marinade

1. Combine all ingredients and marinate meat and/or vegetables before grilling.

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Nutrient	Quantity
Total fats	0.8343 g
Protein	1.022 g
Carbohydrates	4.2922 g
Energy	23.9352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0056 g
Water	5.7652 g
Aspartic acid	0.0346 g
Calcium, Ca	43.5477 mg
Lutein + zeaxanthin	13.1375 g
Fiber, total dietary	1.1466 g
Carotene, beta	18.3879 g
Niacin	0.1964 mg
Vitamin A, RAE	1.5315 g
Arginine	0.0393 g
Riboflavin	0.0197 mg
Fatty acids, total saturated 20:1	0.0046 g
Glutamic acid	0.0525 g
Sodium, Na	5.4732 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0067 g
Total lipid (fat)	0.8343 g
Manganese, Mn	0.2098 mg
Proline	0.0071 g
Fatty acids, total saturated 16:0	0.0462 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	2.5293 mg
Sugars, total	0.162 g
Serine	0.0126 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0095 g
Vitamin B-6	0.0884 mg
Selenium, Se	1.4488 g
Ash	0.3772 g
Fatty acids, total saturated 18:1 undifferentiated	0.5318 g
Pantothenic acid	0.0407 mg
Phenylalanine	0.0121 g
Copper, Cu	0.0587 mg
Thiamin	0.0303 mg
Methionine	0.005 g
Iron, Fe	1.8054 mg
Carbohydrate, by difference	4.2922 g
Phosphorus, P	27.869 mg
Folate, total	0.6998 g
Alanine	0.0088 g
Valine	0.0193 g
Fatty acids, total saturated 18:2 undifferentiated	0.1137 g
Glycine	0.0132 g
Carotene, alpha	0.1406 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.2628 mg
Isoleucine	0.0143 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.1193 g
Leucine	0.0204 g
Vitamin A, IU	30.9288 IU
Folate, DFE	0.6998 g
Tryptophan	0.0043 g
Vitamin C, total ascorbic acid	3.073 mg
Phytosterols	2.556 mg
Tyrosine	0.0055 g
Vitamin K (phylloquinone)	0.2721 g
Fatty acids, total saturated	0.0596 g
Histidine	0.0076 g
Fatty acids, total monounsaturated	0.5431 g
Threonine	0.0104 g
Folate, food	0.6998 g
Cryptoxanthin, beta	0.1562 g
Vitamin E (alpha-tocopherol)	0.0826 mg
Magnesium, Mg	16.0758 mg
Lysine	0.0178 g
Potassium, K	93.9718 mg
Cystine	0.0042 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Garam Masala	0.75 teaspoon	0	0	0
plain yogurt	1 cup	0	0	0
Coriander	1 teaspoon	5.364	0.9898	0.3199
Garlic Clove	2	8.94	1.9836	0.03
red pepper	0 teaspoon	0.1562	0.0344	0.0017
cumin	1 teaspoon	7.875	0.929	0.4677