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Tandoori Masala Dry Rub
03 May 2020
admin
10000 Views
1. Combine all ingredients using a whisk/spoon/coffee grinder. Store it in an airtight container. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.9997 g
Protein
4.4551 g
Carbohydrates
15.5493 g
Energy
98.066 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0712 g
Water
2.9023 g
Aspartic acid
0.318 g
Calcium, Ca
174.61 mg
Lutein + zeaxanthin
1915.021 g
Fiber, total dietary
7.4916 g
Fatty acids, total saturated 22:0
0.0043 g
Carotene, beta
2694.904 g
Niacin
1.7003 mg
Vitamin A, RAE
253.005 g
Arginine
0.0981 g
Riboflavin
0.1797 mg
Tocopherol, beta
0.0325 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0418 g
Fatty acids, total saturated 20:1
0.0275 g
Glutamic acid
0.2421 g
Sodium, Na
29.246 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0389 g
Total lipid (fat)
4.9997 g
Manganese, Mn
1.2533 mg
Fructose
0.6308 g
Proline
0.2269 g
Fatty acids, total saturated 16:0
0.3378 g
Fatty acids, total saturated 8:0
0.0001 g
Sucrose
0.1459 g
Choline, total
9.6415 mg
Fatty acids, total polyunsaturated 18:1 t
0.0017 g
Sugars, total
1.4107 g
Serine
0.0645 g
Fatty acids, total saturated 10:0
0.0279 g
Fatty acids, total saturated 18:0
0.0823 g
Vitamin B-6
0.2744 mg
Selenium, Se
2.7788 g
Ash
2.1943 g
Fatty acids, total saturated 18:1 undifferentiated
2.4822 g
Pantothenic acid
0.2472 mg
Phenylalanine
0.072 g
Copper, Cu
0.2608 mg
Betaine
0.9442 mg
Thiamin
0.1224 mg
Methionine
0.0226 g
Iron, Fe
12.4443 mg
Carbohydrate, by difference
15.5493 g
Phosphorus, P
120.825 mg
Folate, total
7.262 g
Tocopherol, gamma
0.3473 mg
Alanine
0.0688 g
Valine
0.0888 g
Fatty acids, total saturated 18:2 undifferentiated
1.2224 g
Glycine
0.0859 g
Carotene, alpha
54.74 g
Glucose (dextrose)
0.2534 g
Fatty acids, total saturated 14:0
0.0316 g
Zinc, Zn
1.3667 mg
Isoleucine
0.0665 g
Tocopherol, delta
0.023 mg
Fatty acids, total saturated 12:0
0.0089 g
Fatty acids, total polyunsaturated
1.2935 g
Fatty acids, total saturated 14:1
0.0046 g
Tocotrienol, gamma
0.0098 mg
Fatty acids, total polyunsaturated 17:1
0.0049 g
Leucine
0.1089 g
Tocotrienol, alpha
0.367 mg
Vitamin A, IU
5058.258 IU
Folate, DFE
7.262 g
Tryptophan
0.0115 g
Vitamin C, total ascorbic acid
2.7654 mg
Phytosterols
27.307 mg
Galactose
0.0175 g
Fatty acids, total polyunsaturated 18:1 c
0.1497 g
Fatty acids, total saturated 20:0
0.0072 g
Tyrosine
0.0446 g
Vitamin K (phylloquinone)
9.1603 g
Fatty acids, total saturated
0.515 g
Histidine
0.0275 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0024 g
Fatty acids, total monounsaturated
2.558 g
Threonine
0.055 g
Folate, food
7.262 g
Fatty acids, total polyunsaturated 17:0
0.0101 g
Cryptoxanthin, beta
625.38 g
Vitamin E (alpha-tocopherol)
3.4782 mg
Fatty acids, total trans
0.0017 g
Fatty acids, total trans-monoenoic
0.0017 g
Magnesium, Mg
84.404 mg
Lysine
0.0749 g
Potassium, K
568.196 mg
Cystine
0.0257 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Kasuri Methi
2 teaspoons
0
0
0
Paprika
4 teaspoons
25.944
4.9671
1.1859
Garam Masala
2 tablespoons
0
0
0
Coriander Powder
1 tablespoon
14.9
2.7495
0.8885
Turmeric
1 teaspoon
9.36
2.0142
0.0975
cumin
2 tablespoons
45
5.3088
2.6724
cayenne pepper
0.5 teaspoon
2.862
0.5097
0.1554
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