Tandoori Mix

1. Combine ingredients in jar, shake until combined.

2. Recipe can be made 2 months ahead, store in airtight container, in refrigerator.

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Nutrient	Quantity
Total fats	0.743 g
Protein	1.1418 g
Carbohydrates	6.5317 g
Energy	31.5265 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.024 g
Water	1.1376 g
Aspartic acid	0.1293 g
Calcium, Ca	28.1542 mg
Lutein + zeaxanthin	8.37 g
Fiber, total dietary	2.8079 g
Fatty acids, total saturated 22:0	0.0015 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	405 g
Niacin	0.4097 mg
Vitamin A, RAE	40.0882 g
Arginine	0.0375 g
Riboflavin	0.0381 mg
Tocopherol, beta	0.0069 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0141 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.0942 g
Sodium, Na	79.423 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0028 g
Total lipid (fat)	0.743 g
Manganese, Mn	1.8266 mg
Fructose	0.136 g
Proline	0.0554 g
Fatty acids, total saturated 16:0	0.0698 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.1276 g
Choline, total	4.0095 mg
Fatty acids, total polyunsaturated 18:1 t	0.0025 g
Sugars, total	0.3385 g
Serine	0.0188 g
Fatty acids, total saturated 10:0	0.0386 g
Fatty acids, total saturated 18:0	0.013 g
Vitamin B-6	0.07 mg
Selenium, Se	0.8396 g
Ash	0.8204 g
Fatty acids, total saturated 18:1 undifferentiated	0.1162 g
Pantothenic acid	0.0484 mg
Phenylalanine	0.0339 g
Copper, Cu	0.0976 mg
Betaine	0.5094 mg
Thiamin	0.0155 mg
Methionine	0.0098 g
Iron, Fe	3.3806 mg
Carbohydrate, by difference	6.5317 g
Phosphorus, P	27.336 mg
Folate, total	1.8187 g
Tocopherol, gamma	0.1245 mg
Lycopene	0.567 g
Alanine	0.027 g
Valine	0.0443 g
Fatty acids, total saturated 18:2 undifferentiated	0.2426 g
Glycine	0.0374 g
Carotene, alpha	56.43 g
Glucose (dextrose)	0.0749 g
Fatty acids, total saturated 14:0	0.0237 g
Zinc, Zn	0.5446 mg
Isoleucine	0.0317 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	0.2667 g
Fatty acids, total saturated 14:1	0.0069 g
Tocotrienol, gamma	0.0793 mg
Fatty acids, total polyunsaturated 17:1	0.0074 g
Leucine	0.0535 g
Tocotrienol, alpha	0.0891 mg
Vitamin A, IU	801.4775 IU
Folate, DFE	1.8187 g
Tryptophan	0.0095 g
Vitamin C, total ascorbic acid	0.8218 mg
Phytosterols	3.621 mg
Fatty acids, total polyunsaturated 18:1 c	0.0875 g
Fatty acids, total saturated 20:0	0.0059 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0195 g
Vitamin K (phylloquinone)	3.4569 g
Fatty acids, total saturated	0.1724 g
Histidine	0.0116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.004 g
Fatty acids, total monounsaturated	0.1338 g
Threonine	0.0221 g
Folate, food	1.8187 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Cryptoxanthin, beta	94.23 g
Vitamin E (alpha-tocopherol)	1.2292 mg
Fatty acids, total trans	0.0025 g
Fatty acids, total trans-monoenoic	0.0025 g
Magnesium, Mg	20.715 mg
Lysine	0.0268 g
Potassium, K	182.837 mg
Cystine	0.0116 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Saffron	0.25 teaspoon	0.5425	0.1144	0.0102
Garam Masala	3 teaspoons	0	0	0
Cardamom	1.5 1/2	9.33	2.0541	0.201
Turmeric	1.5 1/2	14.04	3.0213	0.1462
chili powder	1 teaspoon	7.614	1.3419	0.3856
hot paprika	3 teaspoons	0	0	0