Tandoori Murgh Pakora (Batter-Fried Chicken)

1. Mix all the ingredients for the marinade.

2. Add the chicken cubes.

3. Mix well.

4. Set aside for 2 hours.

5. Mix all the ingredients for the batter in a bowl.

6. Beat well.

7. The batter should have a thick, but flowing consistency.

8. Add the marinated chicken cubes to the batter.

9. Keep aside for 30 minutes.

10. Deep-fry the chicken in hot oil till crisp.

11. Place the pakoras on a platter.

12. Sprinkle with chaat masala and serve.

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Nutrient	Quantity
Total fats	245.3917 g
Protein	987.7096 g
Carbohydrates	12663.2902 g
Energy	58228.4511 kCal
Fatty acids, total saturated 18:3 undifferentiated	10.7735 g
Water	2231.3381 g
Aspartic acid	90.9932 g
Calcium, Ca	1633.4681 mg
Lutein + zeaxanthin	0.448 g
Fiber, total dietary	379.4713 g
Carotene, beta	27.4855 g
Niacin	431.7617 mg
Vitamin A, RAE	56.6376 g
Arginine	84.4724 g
Riboflavin	3.5207 mg
Fatty acids, total saturated 20:1	0.2269 g
Glutamic acid	180.3381 g
Sodium, Na	147.5473 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9247 g
Total lipid (fat)	245.3917 g
Manganese, Mn	189.7087 mg
Fructose	0.0923 g
Proline	46.0957 g
Fatty acids, total saturated 16:0	58.9408 g
Fatty acids, total saturated 8:0	0.0004 g
Sucrose	0.0726 g
Choline, total	1070.5774 mg
Sugars, total	19.2776 g
Serine	50.6448 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	5.3334 g
Fatty acids, total saturated 20:4 undifferentiated	0.1134 g
Vitamin B-6	70.1363 mg
Selenium, Se	2423.8749 g
Ash	98.9249 g
Vitamin D	36.2874 IU
Fatty acids, total saturated 18:1 undifferentiated	76.0818 g
Pantothenic acid	131.2681 mg
Phenylalanine	51.9444 g
Copper, Cu	20.6623 mg
Betaine	19.9883 mg
Thiamin	21.9572 mg
Retinol	54.4311 g
Methionine	24.0316 g
Iron, Fe	57.1911 mg
Carbohydrate, by difference	12663.2902 g
Phosphorus, P	15886.5553 mg
Folate, total	643.2484 g
Tocopherol, gamma	0.1361 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Alanine	55.156 g
Cholesterol	145.1497 mg
Valine	57.3111 g
Fatty acids, total saturated 18:2 undifferentiated	53.4121 g
Glycine	44.9793 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	1.446 g
Zinc, Zn	128.2803 mg
Isoleucine	40.9725 g
Fatty acids, total saturated 12:0	0.0238 g
Fatty acids, total polyunsaturated	64.3451 g
Leucine	80.5977 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	234.0636 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0227 g
Folate, DFE	643.2484 g
Tryptophan	11.9167 g
Vitamin C, total ascorbic acid	6.7919 mg
Phytosterols	0.3 mg
Tyrosine	51.1663 g
Vitamin B-12	0.7711 g
Vitamin K (phylloquinone)	0.1404 g
Fatty acids, total saturated	67.0323 g
Histidine	24.9636 g
Fatty acids, total monounsaturated	78.5048 g
Threonine	35.1575 g
Folate, food	643.2484 g
Vitamin D (D2 + D3)	0.9072 g
Vitamin E (alpha-tocopherol)	18.0331 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0454 g
Fatty acids, total trans	0.2381 g
Magnesium, Mg	5594.3041 mg
Lysine	36.6303 g
Potassium, K	12549.0484 mg
Cystine	17.5297 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	1 teaspoon	4.172	0.9257	0.014
Oil	0	0	0	0
Chicken breast	0.5	390.0899	0	20.9787
Garam masala powder	0.5 teaspoon	0	0	0
Water	0.75 cup	0	0	0
Red Chili Powder	1.5 1/2	0	0	0
Chat Masala	0	0	0	0
Mango powder	1 teaspoon	0	0	0
flour	100	57828	12660.54	224.36
plain yogurt	0.5 cup	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
thyme	1 teaspoon	0.808	0.1956	0.0134
asafoetida powder	0.5 teaspoon	0	0	0
mint paste	1 teaspoon	0	0	0
tandoori color powder	0.5 teaspoon	0	0	0