Tandoori Prawns

1. Reserve 2 tablespoons lemon juice and mix the rest with the ginger and garlic pastes.

2. Add salt, chick-pea flour, carom seeds, yogurt, yellow chilli powder, garam masala and turmeric. Marinade the prawns for 2 hours.

3. Arrange on skewers and cook in a tandoor till half done, about 15 minutes. Remove and set aside for 10 minutes. Cook again in the tandoor for 2 minutes.

4. Baste with oil and replace in the tandoor for approximately 3 more minutes. Remove from skewers and arrange on a platter. Sprinkle with chaat masala and the reserved lemon juice.

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Nutrient	Quantity
Total fats	14.0348 g
Protein	3.1875 g
Carbohydrates	12.2002 g
Energy	177.667 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.218 g
Water	57.8122 g
Aspartic acid	0.0483 g
Calcium, Ca	18.257 mg
Lutein + zeaxanthin	17.52 g
Fiber, total dietary	2.3646 g
Fatty acids, total saturated 22:0	0.0015 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	433.189 g
Niacin	0.5717 mg
Vitamin A, RAE	147.791 g
Arginine	0.0145 g
Riboflavin	0.0473 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0195 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.0505 g
Sodium, Na	85.635 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2889 g
Total lipid (fat)	14.0348 g
Manganese, Mn	0.2372 mg
Fructose	0.7868 g
Proline	0.0373 g
Fatty acids, total saturated 16:0	3.464 g
Fatty acids, total saturated 8:0	0.1423 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.2828 g
Choline, total	7.7609 mg
Sugars, total	2.9791 g
Serine	0.0081 g
Fatty acids, total saturated 10:0	0.332 g
Fatty acids, total saturated 18:0	1.5671 g
Vitamin B-6	0.1413 mg
Selenium, Se	1.5663 g
Ash	0.7713 g
Fatty acids, total saturated 18:1 undifferentiated	3.4612 g
Pantothenic acid	0.1749 mg
Phenylalanine	0.0118 g
Copper, Cu	0.1418 mg
Betaine	0.0729 mg
Thiamin	0.0774 mg
Retinol	105.472 g
Methionine	0.0044 g
Iron, Fe	1.0748 mg
Carbohydrate, by difference	12.2002 g
Phosphorus, P	49.934 mg
Folate, total	63.211 g
Tocopherol, gamma	0.0921 mg
Fatty acids, total saturated 4:0	0.4129 g
Lycopene	0.567 g
Alanine	0.0135 g
Cholesterol	32.768 mg
Valine	0.017 g
Fatty acids, total saturated 18:2 undifferentiated	0.8269 g
Glycine	0.017 g
Carotene, alpha	56.43 g
Glucose (dextrose)	0.6617 g
Fatty acids, total saturated 14:0	1.2881 g
Zinc, Zn	0.4711 mg
Isoleucine	0.0127 g
Fatty acids, total saturated 12:0	0.3603 g
Fatty acids, total polyunsaturated	1.0448 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.077 mg
Leucine	0.0205 g
Tocotrienol, alpha	0.0837 mg
Vitamin A, IU	1201.757 IU
Folate, DFE	63.211 g
Tryptophan	0.0024 g
Vitamin C, total ascorbic acid	23.6259 mg
Phytosterols	6.726 mg
Fatty acids, total polyunsaturated 18:1 c	0.0865 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.2449 g
Tyrosine	0.0069 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	5.0012 g
Fatty acids, total saturated	8.0969 g
Histidine	0.0059 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	3.9411 g
Threonine	0.009 g
Folate, food	63.211 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	96.67 g
Vitamin E (alpha-tocopherol)	1.5751 mg
Magnesium, Mg	26.773 mg
Lysine	0.0125 g
Potassium, K	213.41 mg
Cystine	0.0053 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Turmeric powder	0.5 teaspoon	0	0	0
Lemon juice	4 tablespoons	13.42	4.209	0.1464
Garlic paste	2 tablespoons	0	0	0
Garam Masala	1 teaspoon	0	0	0
Chat Masala	1 teaspoon	0	0	0
carom seed	1 teaspoon	0	0	0
ginger paste	2 tablespoons	0	0	0
plain yogurt	1 cup	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
chickpea flour	2 tablespoons	44.505	6.6493	0.7694