Tangy French Dressing

1. Place all ingredients in blender and mix at high speed for 3 minutes.

2. Variations: Use Honey Mustard if you prefer a sweeter taste, or Dijon Mustard if you prefer a spicier taste.

3. No onion salt? Finely dice 1/2 small onion and add 1/4 teaspoon of salt.

4. No garlic powder? Mince 2 cloves of fresh garlic.

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Nutrient	Quantity
Total fats	220.3523 g
Protein	4.1727 g
Carbohydrates	151.7722 g
Energy	2498.2255 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.158 g
Water	262.5775 g
Aspartic acid	0.4943 g
Calcium, Ca	79.5795 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0033 g
Lutein + zeaxanthin	318.5875 g
Fiber, total dietary	4.6493 g
Fatty acids, total saturated 22:0	0.0096 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1721.0525 g
Niacin	3.4181 mg
Vitamin A, RAE	161.74 g
Fatty acids, total trans-polyenoic	0.0015 g
Arginine	0.1926 g
Riboflavin	0.3853 mg
Tocopherol, beta	0.0192 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.155 g
Fatty acids, total saturated 20:1	0.0878 g
Glutamic acid	0.9595 g
Sodium, Na	2016.2225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0106 g
Total lipid (fat)	220.3523 g
Manganese, Mn	0.4834 mg
Fructose	14.5368 g
Proline	0.2467 g
Fatty acids, total saturated 16:0	17.842 g
Fatty acids, total saturated 8:0	7.194 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1092 g
Sucrose	103.7012 g
Choline, total	34.2999 mg
Fatty acids, total polyunsaturated 18:1 t	0.0012 g
Sugars, total	135.1528 g
Serine	0.121 g
Fatty acids, total saturated 10:0	8.0715 g
Fatty acids, total saturated 18:0	6.1557 g
Vitamin B-6	0.4739 mg
Selenium, Se	14.3826 g
Ash	6.7805 g
Fatty acids, total saturated 18:1 undifferentiated	25.3609 g
Pantothenic acid	0.2539 mg
Phenylalanine	0.1196 g
Fatty acids, total polyunsaturated 22:1 c	0.3168 g
Copper, Cu	0.263 mg
Betaine	0.6906 mg
Thiamin	0.1011 mg
Methionine	0.0429 g
Iron, Fe	2.6125 mg
Carbohydrate, by difference	151.7722 g
Phosphorus, P	110.397 mg
Folate, total	22.5185 g
Tocopherol, gamma	1.1258 mg
Fatty acids, total saturated 22:1 undifferentiated	0.3168 g
Lycopene	19300.88 g
Alanine	0.1455 g
Valine	0.1326 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	4.2611 g
Glycine	0.1501 g
Carotene, alpha	167.5 g
Glucose (dextrose)	16.8643 g
Fatty acids, total saturated 14:0	35.7688 g
Zinc, Zn	0.8838 mg
Isoleucine	0.1038 g
Tocopherol, delta	0.024 mg
Fatty acids, total saturated 12:0	102.4673 g
Fatty acids, total polyunsaturated	4.4323 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.228 mg
Leucine	0.1829 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0015 g
Tocotrienol, alpha	0.254 mg
Vitamin A, IU	3248.815 IU
Folate, DFE	22.5185 g
Tryptophan	0.0182 g
Vitamin C, total ascorbic acid	12.6264 mg
Phytosterols	213.864 mg
Fatty acids, total polyunsaturated 16:1 c	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	0.4837 g
Fatty acids, total saturated 20:0	0.0104 g
Fatty acids, total saturated 6:0	0.437 g
Starch	0.192 g
Tyrosine	0.0767 g
Vitamin K (phylloquinone)	67.5282 g
Fatty acids, total saturated	177.9636 g
Histidine	0.075 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	25.7902 g
Threonine	0.1079 g
Folate, food	22.5185 g
Fatty acids, total polyunsaturated 17:0	0.0017 g
Fatty acids, total polyunsaturated 24:0	0.0027 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0054 g
Cryptoxanthin, beta	287.91 g
Vitamin E (alpha-tocopherol)	13.8343 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0012 g
Magnesium, Mg	50.4185 mg
Lysine	0.1567 g
Potassium, K	689.779 mg
Fatty acids, total polyunsaturated 24:1 c	0.0154 g
Cystine	0.0479 g
Fluoride, F	24.61 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Vegetable oil	1 cup	1879.16	0	218
Yellow Mustard	2 tablespoons	18	1.749	1.002
chili powder	1 tablespoon	22.56	3.976	1.1424
white sugar	0.5 cup	387	99.98	0
white vinegar	0.5 cup	21.42	0.0476	0
onion salt	0.5 teaspoon	0	0	0
catsup	0.66 cup	161.6	43.84	0.16