Tangy Greek Chicken Soup (Crock Pot Or Not)

1. Place all ingredients in a crock pot. Cook 1 hour on high, then 5 hours on low (or 7 hours on low, if you are not available to switch crock pot from high to low).

2. If you don't have a crock pot, soup can just as easily be simmered for a long time on the stove, until the chicken is falling apart, about 3 hours.

3. Before serving, break up chicken into large bite size pieces, and taste for salt.

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Nutrient	Quantity
Total fats	6.819 g
Protein	29.883 g
Carbohydrates	27.0412 g
Energy	283.6908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1076 g
Water	713.3299 g
Aspartic acid	0.2501 g
Calcium, Ca	186.6583 mg
Lutein + zeaxanthin	122.0258 g
Fiber, total dietary	5.5827 g
Carotene, beta	62.6025 g
Niacin	14.1344 mg
Vitamin A, RAE	5.1442 g
Arginine	0.2504 g
Riboflavin	0.3663 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0373 g
Fatty acids, total saturated 20:1	0.061 g
Glutamic acid	0.5437 g
Sodium, Na	3797.6183 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3662 g
Total lipid (fat)	6.819 g
Manganese, Mn	1.8776 mg
Fructose	2.1318 g
Proline	0.1309 g
Fatty acids, total saturated 16:0	1.5142 g
Sucrose	1.6386 g
Choline, total	71.3512 mg
Sugars, total	9.3648 g
Serine	0.0695 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.4028 g
Vitamin B-6	0.4913 mg
Selenium, Se	16.3957 g
Ash	12.3434 g
Fatty acids, total saturated 18:1 undifferentiated	2.4439 g
Pantothenic acid	0.5581 mg
Phenylalanine	0.0834 g
Copper, Cu	0.7389 mg
Betaine	0.748 mg
Thiamin	0.1406 mg
Methionine	0.0176 g
Iron, Fe	5.2245 mg
Carbohydrate, by difference	27.0412 g
Phosphorus, P	435.7567 mg
Folate, total	69.7758 g
Tocopherol, gamma	1.4652 mg
Alanine	0.0755 g
Cholesterol	6.1 mg
Valine	0.0949 g
Fatty acids, total saturated 18:2 undifferentiated	1.3091 g
Glycine	0.089 g
Carotene, alpha	1.2442 g
Glucose (dextrose)	3.266 g
Fatty acids, total saturated 14:0	0.0676 g
Zinc, Zn	1.7604 mg
Isoleucine	0.0684 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.0148 g
Fatty acids, total polyunsaturated	1.4776 g
Leucine	0.1145 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	107.0417 IU
Folate, DFE	69.7758 g
Tryptophan	0.0405 g
Vitamin C, total ascorbic acid	17.1268 mg
Phytosterols	36.18 mg
Galactose	0.009 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Tyrosine	0.0475 g
Vitamin B-12	1.22 g
Vitamin K (phylloquinone)	38.095 g
Fatty acids, total saturated	2.061 g
Histidine	0.0412 g
Fatty acids, total monounsaturated	2.9323 g
Threonine	0.067 g
Folate, food	69.7758 g
Cryptoxanthin, beta	1.3033 g
Vitamin E (alpha-tocopherol)	1.2024 mg
Magnesium, Mg	47.0033 mg
Lysine	0.117 g
Potassium, K	1388.385 mg
Cystine	0.0188 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 teaspoon	0	0	0
Lemon	1	1.2808	0.4116	0.0132
White wine	1 cup	0	0	0
Garlic powder	0.25 teaspoon	0	0	0
Chicken breast	2 boneless	0	0	0
Onion	1	64	14.944	0.16
Potato	3	0	0	0
Onion powder	0.25 teaspoon	0	0	0
Oregano	2 tablespoons	15.9	4.1352	0.2568
black pepper	0.25 teaspoon	0	0	0
Coriander	0.25 teaspoon	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
artichoke heart	1 cup	0	0	0
chicken broth	2 cans	189.1	4.575	6.344
white wine vinegar	0.25 cup	0	0	0
baby carrot	18	0	0	0
lemon pepper	0.25 teaspoon	0	0	0