Tangy Honey Glazed Ham

1. Preheat oven to 325 degrees F (165 degrees C). Place ham in a roasting pan.

2. In a small saucepan, combine brown sugar, pineapple juice, honey, orange juice, orange zest, Dijon mustard, and ground cloves. Bring to a boil, reduce heat, and simmer for 5 to 10 minutes. Set aside.

3. Bake ham in preheated oven uncovered for 2 hours. Remove ham from oven, and brush with glaze. Bake for an additional 30 to 45 minutes, brushing ham with glaze every 10 minutes.

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Nutrient	Quantity
Total fats	0.1682 g
Protein	0.3313 g
Carbohydrates	11.069 g
Energy	45.6052 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0181 g
Water	72.0268 g
Aspartic acid	0.0032 g
Calcium, Ca	14.1513 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Fiber, total dietary	0.3447 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	2.7362 g
Niacin	0.174 mg
Vitamin A, RAE	0.042 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.0017 g
Riboflavin	0.0187 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0019 g
Glutamic acid	0.0029 g
Sodium, Na	3.1209 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.1682 g
Manganese, Mn	0.7357 mg
Fructose	3.1806 g
Proline	0.002 g
Fatty acids, total saturated 16:0	0.014 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	1.2751 g
Choline, total	2.9464 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	8.3292 g
Serine	0.0013 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0061 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.0854 mg
Selenium, Se	0.1211 g
Ash	0.2629 g
Fatty acids, total saturated 18:1 undifferentiated	0.0152 g
Pantothenic acid	0.0494 mg
Phenylalanine	0.0012 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.0594 mg
Betaine	0.0074 mg
Thiamin	0.0491 mg
Methionine	0.0004 g
Iron, Fe	0.3204 mg
Carbohydrate, by difference	11.069 g
Phosphorus, P	7.2127 mg
Folate, total	15.1312 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0015 g
Valine	0.0018 g
Fatty acids, total saturated 18:2 undifferentiated	0.0339 g
Glycine	0.0015 g
Glucose (dextrose)	3.881 g
Fatty acids, total saturated 14:0	0.0014 g
Zinc, Zn	0.1039 mg
Isoleucine	0.0013 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0539 g
Leucine	0.0021 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Vitamin A, IU	5.0067 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	15.1312 g
Tryptophan	0.0002 g
Vitamin C, total ascorbic acid	8.3344 mg
Phytosterols	1.344 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.001 g
Tyrosine	0.001 g
Vitamin K (phylloquinone)	0.9945 g
Fatty acids, total saturated	0.0274 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.019 g
Threonine	0.0009 g
Folate, food	15.1312 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.5408 g
Vitamin E (alpha-tocopherol)	0.063 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	11.3598 mg
Lysine	0.0019 g
Potassium, K	113.6883 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.33 cup	44.1667	10.725	0.1
Orange	0.33	0	0	0
Honey	0.33 cup	0	0	0
Ham	1	0	0	0
Clove	0.25 teaspoon	1.4385	0.344	0.0682
dijon mustard	2 tablespoons	0	0	0
dark brown sugar	1.25 cups	0	0	0