Taqueria Style Tacos

1. Place 2 soft warm corn tortillas on place, and fill with meat, then top with onion and cilantro.

2. Serve salsa and lime wedge on the side.

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Nutrient	Quantity
Total fats	0.0458 g
Protein	0.4049 g
Carbohydrates	2.1659 g
Energy	9.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0011 g
Water	25.9035 g
Aspartic acid	0.0091 g
Calcium, Ca	8.37 mg
Lutein + zeaxanthin	45.77 g
Fiber, total dietary	0.54 g
Carotene, beta	89.08 g
Niacin	0.2191 mg
Vitamin A, RAE	7.51 g
Arginine	0.0104 g
Riboflavin	0.0101 mg
Tocopherol, beta	0.0054 mg
Glutamic acid	0.0258 g
Stigmasterol	0.03 mg
Sodium, Na	128.84 mg
Total lipid (fat)	0.0458 g
Manganese, Mn	0.0374 mg
Fructose	0.5106 g
Proline	0.0012 g
Fatty acids, total saturated 16:0	0.0064 g
Sucrose	0.144 g
Choline, total	3.042 mg
Sugars, total	1.1545 g
Serine	0.0021 g
Fatty acids, total saturated 18:0	0.0011 g
Vitamin B-6	0.0445 mg
Selenium, Se	0.221 g
Ash	0.4799 g
Tocotrienol, delta	0.0036 mg
Fatty acids, total saturated 18:1 undifferentiated	0.0071 g
Pantothenic acid	0.0538 mg
Phenylalanine	0.0025 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.0181 mg
Betaine	0.01 mg
Thiamin	0.0112 mg
Methionine	0.0002 g
Iron, Fe	0.1143 mg
Carbohydrate, by difference	2.1659 g
Phosphorus, P	9.32 mg
Folate, total	3.24 g
Tocopherol, gamma	0.0252 mg
Lycopene	1091.34 g
Alanine	0.0021 g
Valine	0.0021 g
Fatty acids, total saturated 18:2 undifferentiated	0.015 g
Glycine	0.0025 g
Carotene, alpha	0.36 g
Glucose (dextrose)	0.494 g
Fatty acids, total saturated 14:0	0.0004 g
Zinc, Zn	0.0544 mg
Isoleucine	0.0014 g
Fatty acids, total polyunsaturated	0.0161 g
Leucine	0.0025 g
Tocotrienol, alpha	0.004 mg
Vitamin A, IU	150.66 IU
Folate, DFE	3.24 g
Tryptophan	0.0014 g
Vitamin C, total ascorbic acid	1.352 mg
Phytosterols	1.55 mg
Tocotrienol, beta	0.0792 mg
Tyrosine	0.0014 g
Vitamin K (phylloquinone)	3.914 g
Fatty acids, total saturated	0.0081 g
Histidine	0.0014 g
Fatty acids, total monounsaturated	0.0073 g
Threonine	0.0021 g
Folate, food	3.24 g
Cryptoxanthin, beta	2.02 g
Vitamin E (alpha-tocopherol)	0.2574 mg
Magnesium, Mg	3.96 mg
Lysine	0.0039 g
Potassium, K	69.31 mg
Cystine	0.0004 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1 tablespoon	4	0.934	0.01
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime wedge	1	0	0	0
corn tortilla	2	0	0	0
tomatillo salsa	1 tablespoon	5.22	1.1952	0.0306
taco filling	0.25 cup	0	0	0