Tarragon And Sweet Pea Puree

1. Put the peas into a saucepan and cover with water. Place over high heat and bring to a boil.

2. Cook 1 minute, remove from heat and drain.

3. Put the peas into a blender, add the tarragon, salt, pepper and cream and blend until smooth, about 20 seconds.

4. Serve immediately.

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Nutrient	Quantity
Total fats	33.9362 g
Protein	21.999 g
Carbohydrates	55.5223 g
Energy	599.7459 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2303 g
Water	657.101 g
Aspartic acid	1.7394 g
Calcium, Ca	366.9878 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0072 g
Lutein + zeaxanthin	5034.8699 g
Fiber, total dietary	18.2283 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0351 g
Fatty acids, total saturated 22:0	0.0135 g
Carotene, beta	4351.2433 g
Niacin	4.2242 mg
Vitamin A, RAE	739.1994 g
Fatty acids, total trans-polyenoic	0.2124 g
Arginine	0.9711 g
Riboflavin	0.7279 mg
Fatty acids, total trans-polyenoic 22:4	0.009 g
Fatty acids, total polyunsaturated 15:0	0.3177 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1098 g
Fatty acids, total saturated 20:1	0.0585 g
Glutamic acid	3.5629 g
Sodium, Na	52.1635 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5914 g
Total lipid (fat)	33.9362 g
Manganese, Mn	1.8146 mg
Proline	0.7004 g
Fatty acids, total saturated 16:0	8.6035 g
Fatty acids, total polyunsaturated 16:1 t	0.0981 g
Fatty acids, total saturated 8:0	0.3456 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7866 g
Choline, total	133.5075 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1692 g
Fatty acids, total polyunsaturated 18:1 t	0.8019 g
Sugars, total	29.8435 g
Serine	0.9351 g
Fatty acids, total saturated 10:0	0.8148 g
Fatty acids, total saturated 18:0	3.2389 g
Fatty acids, total saturated 20:4 undifferentiated	0.0522 g
Vitamin B-6	1.1436 mg
Selenium, Se	7.5581 g
Ash	4.4241 g
Vitamin D	56.7 IU
Fatty acids, total saturated 18:1 undifferentiated	7.3173 g
Pantothenic acid	5.5484 mg
Phenylalanine	0.7293 g
Fatty acids, total polyunsaturated 22:1 c	0.0027 g
Copper, Cu	0.5699 mg
Thiamin	1.0413 mg
Retinol	364.5 g
Methionine	0.1342 g
Iron, Fe	14.7904 mg
Carbohydrate, by difference	55.5223 g
Phosphorus, P	418.7905 mg
Folate, total	292.0089 g
Tocopherol, gamma	0.216 mg
Fatty acids, total saturated 4:0	0.6588 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0081 g
Fatty acids, total saturated 22:1 undifferentiated	0.0027 g
Alanine	0.4765 g
Cholesterol	101.7 mg
Valine	2.0105 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0369 g
Fatty acids, total saturated 18:2 undifferentiated	1.6816 g
Glycine	0.5493 g
Carotene, alpha	299.3706 g
Fatty acids, total saturated 14:0	3.0126 g
Zinc, Zn	2.1084 mg
Isoleucine	1.2268 g
Fatty acids, total saturated 12:0	0.9451 g
Fatty acids, total polyunsaturated	2.0629 g
Fatty acids, total saturated 14:1	0.3096 g
Fatty acids, total polyunsaturated 17:1	0.0585 g
Leucine	1.7619 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2088 g
Tocotrienol, alpha	0.081 mg
Fatty acids, total trans-polyenoic 18:3i	0.0036 g
Vitamin A, IU	8756.6156 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.018 g
Folate, DFE	292.0089 g
Tryptophan	0.2431 g
Vitamin C, total ascorbic acid	409.6007 mg
Phytosterols	1.719 mg
Fatty acids, total polyunsaturated 16:1 c	0.4923 g
Fatty acids, total polyunsaturated 18:1 c	6.3702 g
Fatty acids, total saturated 20:0	0.0423 g
Fatty acids, total saturated 6:0	0.5481 g
Lactose	2.628 g
Tyrosine	0.7942 g
Vitamin B-12	0.144 g
Vitamin K (phylloquinone)	172.977 g
Fatty acids, total saturated	21.0224 g
Histidine	0.1751 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0018 g
Fatty acids, total monounsaturated	8.3523 g
Threonine	0.787 g
Folate, food	292.0089 g
Fatty acids, total polyunsaturated 17:0	0.189 g
Vitamin D (D2 + D3)	1.44 g
Fatty acids, total polyunsaturated 24:0	0.0081 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0018 g
Vitamin D3 (cholecalciferol)	1.44 g
Vitamin E (alpha-tocopherol)	3.4815 mg
Fatty acids, total trans	1.1124 g
Fatty acids, total trans-monoenoic	0.9 g
Magnesium, Mg	174.3361 mg
Lysine	1.486 g
Potassium, K	1474.7696 mg
Cystine	0.2312 g
Fluoride, F	2.7 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Heavy Cream	0.75 cup	306	2.466	32.472
white pepper	0.75 teaspoon	5.328	1.235	0.0382
tarragon	1.5 1/2	2.655	0.452	0.0652
pea	24 ounces	285.7629	51.3693	1.3608