Tasty And Cold Yogurt Shake

1. Scoop yogurt into cup.

2. Pour in milk.

3. Mix well and Enjoy.

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Nutrient	Quantity
Total fats	5721.6 g
Protein	549.6 g
Carbohydrates	1329.6 g
Energy	55200 kCal
Water	16228.8 g
Aspartic acid	53.76 g
Calcium, Ca	3840 mg
Fiber, total dietary	528 g
Niacin	182.4 mg
Arginine	90.24 g
Glutamic acid	125.76 g
Sodium, Na	3600 mg
Total lipid (fat)	5721.6 g
Manganese, Mn	219.84 mg
Proline	22.8 g
Fatty acids, total saturated 16:0	485.04 g
Fatty acids, total saturated 8:0	400.8 g
Choline, total	2040 mg
Sugars, total	801.6 g
Serine	28.32 g
Fatty acids, total saturated 10:0	318.48 g
Fatty acids, total saturated 18:0	296.16 g
Vitamin B-6	7.92 mg
Selenium, Se	1488 g
Ash	172.8 g
Fatty acids, total saturated 18:1 undifferentiated	243.36 g
Pantothenic acid	43.92 mg
Phenylalanine	27.84 g
Copper, Cu	63.84 mg
Thiamin	6.24 mg
Methionine	10.32 g
Iron, Fe	393.6 mg
Carbohydrate, by difference	1329.6 g
Phosphorus, P	24000 mg
Folate, total	3840 g
Alanine	28.08 g
Valine	33.36 g
Fatty acids, total saturated 18:2 undifferentiated	62.64 g
Glycine	25.92 g
Fatty acids, total saturated 14:0	1002.24 g
Zinc, Zn	160.8 mg
Isoleucine	21.6 g
Fatty acids, total saturated 12:0	2538.24 g
Fatty acids, total polyunsaturated	62.64 g
Leucine	40.8 g
Folate, DFE	3840 g
Tryptophan	6.48 g
Vitamin C, total ascorbic acid	672 mg
Phytosterols	240 mg
Fatty acids, total saturated 6:0	32.64 g
Tyrosine	17.04 g
Vitamin K (phylloquinone)	24 g
Fatty acids, total saturated	5073.6 g
Histidine	12.72 g
Fatty acids, total monounsaturated	243.36 g
Threonine	19.92 g
Folate, food	3840 g
Vitamin E (alpha-tocopherol)	36 mg
Magnesium, Mg	8880 mg
Lysine	24.24 g
Potassium, K	63120 mg
Cystine	10.8 g