Tasty Beef Filets

1. Prepare gravy mix per pkg instructions.

2. Add horseradish.

3. Set aside.

4. In skillet, cook filets in butter until desired doneness (10 minutes for med).

5. Remove from pan and keep warm.

6. Add mushrooms to skillet and saute until browned.

7. Place filets on platter.

8. Spoon mushrooms on top.

9. Serve with gravy.

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Nutrient	Quantity
Total fats	23.5715 g
Protein	25.7143 g
Carbohydrates	9.5737 g
Energy	349.3886 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.303 g
Water	175.89 g
Aspartic acid	2.448 g
Calcium, Ca	52.1347 mg
Lutein + zeaxanthin	0.5 g
Fiber, total dietary	3.4649 g
Carotene, beta	0.05 g
Niacin	11.2648 mg
Hydroxyproline	0.2142 g
Vitamin A, RAE	0.15 g
Arginine	1.746 g
Riboflavin	0.3805 mg
Fatty acids, total saturated 20:1	0.0374 g
Glutamic acid	4.3051 g
Sodium, Na	91.5725 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1598 g
Total lipid (fat)	23.5715 g
Manganese, Mn	0.3524 mg
Proline	1.2137 g
Fatty acids, total saturated 16:0	5.9557 g
Choline, total	93.145 mg
Sugars, total	3.0984 g
Serine	1.0878 g
Fatty acids, total saturated 10:0	0.0759 g
Fatty acids, total saturated 18:0	3.0216 g
Fatty acids, total saturated 20:4 undifferentiated	0.0374 g
Vitamin B-6	0.9496 mg
Selenium, Se	31.537 g
Ash	2.2085 g
Vitamin D	20.4116 IU
Fatty acids, total saturated 18:1 undifferentiated	9.8354 g
Pantothenic acid	2.375 mg
Phenylalanine	1.0503 g
Copper, Cu	0.3207 mg
Betaine	13.6 mg
Thiamin	0.1506 mg
Methionine	0.6459 g
Iron, Fe	2.2207 mg
Carbohydrate, by difference	9.5737 g
Phosphorus, P	370.1557 mg
Folate, total	34.9584 g
Alanine	1.5869 g
Cholesterol	96.3333 mg
Valine	1.3168 g
Fatty acids, total saturated 18:2 undifferentiated	1.6226 g
Glycine	1.5786 g
Glucose (dextrose)	2.6989 g
Fatty acids, total saturated 14:0	0.7529 g
Zinc, Zn	5.3062 mg
Isoleucine	1.1751 g
Fatty acids, total saturated 12:0	0.0511 g
Fatty acids, total polyunsaturated	1.9643 g
Leucine	2.0505 g
Vitamin A, IU	3.45 IU
Folate, DFE	34.9584 g
Tryptophan	0.1782 g
Vitamin C, total ascorbic acid	1.245 mg
Phytosterols	0.45 mg
Campesterol	2.268 mg
Tyrosine	0.8341 g
Vitamin B-12	1.1447 g
Vitamin K (phylloquinone)	1.8783 g
Fatty acids, total saturated	9.8719 g
Histidine	0.7992 g
Fatty acids, total monounsaturated	11.0335 g
Threonine	1.0764 g
Folate, food	34.9584 g
Vitamin D (D2 + D3)	0.4536 g
Vitamin D2 (ergocalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	0.4652 mg
Magnesium, Mg	51.4963 mg
Lysine	2.0585 g
Potassium, K	719.9965 mg
Cystine	0.3296 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 teaspoon	28.5	1.3095	2.4
Mushroom	4 ounces	38.5553	7.6997	0.5557
horseradish	1 teaspoon	2.4	0.5645	0.0345
beef tenderloin steak	4	279.9333	0	20.5813
beef gravy mix	1 envelope	0	0	0