Tea-Chai

1. Heat water, sugar and green tea. Bring to boiling point and then add milk. Then again bring to boiling point. Serve hot.

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Nutrient	Quantity
Total fats	28.6177 g
Protein	2.748 g
Carbohydrates	309.4298 g
Energy	1486.595 kCal
Water	323.206 g
Aspartic acid	0.2688 g
Calcium, Ca	79.4225 mg
Fiber, total dietary	2.64 g
Niacin	0.912 mg
Arginine	0.4512 g
Glutamic acid	0.6288 g
Sodium, Na	31.9383 mg
Total lipid (fat)	28.6177 g
Manganese, Mn	1.2451 mg
Fructose	0.1945 g
Proline	0.114 g
Fatty acids, total saturated 16:0	2.4252 g
Fatty acids, total saturated 8:0	2.004 g
Sucrose	300.5722 g
Choline, total	10.2 mg
Sugars, total	304.9258 g
Caffeine	0.2167 mg
Serine	0.1416 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.4808 g
Vitamin B-6	0.0396 mg
Selenium, Se	7.44 g
Ash	1.545 g
Fatty acids, total saturated 18:1 undifferentiated	1.2168 g
Pantothenic acid	0.2196 mg
Phenylalanine	0.1392 g
Copper, Cu	0.3634 mg
Thiamin	0.0334 mg
Methionine	0.0516 g
Iron, Fe	3.0902 mg
Carbohydrate, by difference	309.4298 g
Phosphorus, P	123.03 mg
Folate, total	19.2 g
Alanine	0.1404 g
Valine	0.1668 g
Fatty acids, total saturated 18:2 undifferentiated	0.3132 g
Glycine	0.1296 g
Glucose (dextrose)	0.1511 g
Fatty acids, total saturated 14:0	5.0112 g
Zinc, Zn	0.8954 mg
Isoleucine	0.108 g
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	0.3132 g
Leucine	0.204 g
Folate, DFE	19.2 g
Tryptophan	0.0324 g
Vitamin C, total ascorbic acid	3.7771 mg
Phytosterols	1.2 mg
Fatty acids, total saturated 6:0	0.1632 g
Tyrosine	0.0852 g
Vitamin K (phylloquinone)	0.12 g
Fatty acids, total saturated	25.368 g
Histidine	0.0636 g
Fatty acids, total monounsaturated	1.2168 g
Threonine	0.0996 g
Folate, food	19.2 g
Vitamin E (alpha-tocopherol)	0.18 mg
Magnesium, Mg	55.2542 mg
Lysine	0.1212 g
Potassium, K	403.7408 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Sugar	1.5 1/2	1208.97	302.394	0
Water	1 cup	0	0	0
green tea	1 teaspoon	1.625	0.3878	0.0097