Teeny Tiny Tuna Melts

1. Mix tuna, mayonnaise and celery until well blended.

2. Top each cracker with 1 teaspoon of the tuna mixture.

3. Sprinkle top with 1/2 teaspoon of cheese.

4. Place 6 topped crackers on microwaveable plate.

5. Microwave on HIGH 15 seconds or until topping is heated through and cheese is melted.

6. Or place all the topped crackers on a baking sheet and bake at 350 degrees Fahrenheit for about 5 minutes to heat through.

7. Sprinkle top of crackers with black pepper.

8. Repeat with the remaining topped crackers if using microwave.

9. Enjoy!

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Nutrient	Quantity
Total fats	23.2804 g
Protein	0.5083 g
Carbohydrates	1.4853 g
Energy	216.3065 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1856 g
Water	57.6358 g
Aspartic acid	0.0457 g
Calcium, Ca	15.1945 mg
Lutein + zeaxanthin	92.3385 g
Fiber, total dietary	0.695 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	89.14 g
Niacin	0.0997 mg
Vitamin A, RAE	10.5055 g
Arginine	0.0085 g
Riboflavin	0.0165 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.0389 g
Sodium, Na	484.43 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2703 g
Total lipid (fat)	23.2804 g
Manganese, Mn	0.1768 mg
Fructose	0.096 g
Proline	0.0207 g
Fatty acids, total saturated 16:0	2.5541 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0204 g
Choline, total	6.8901 mg
Sugars, total	0.3458 g
Serine	0.0097 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.4647 g
Vitamin B-6	0.0232 mg
Selenium, Se	1.4914 g
Ash	1.43 g
Fatty acids, total saturated 18:1 undifferentiated	16.8079 g
Pantothenic acid	0.1118 mg
Phenylalanine	0.0101 g
Copper, Cu	0.0351 mg
Betaine	0.1277 mg
Thiamin	0.0111 mg
Retinol	2.9 g
Methionine	0.0024 g
Iron, Fe	0.1622 mg
Carbohydrate, by difference	1.4853 g
Phosphorus, P	16.577 mg
Folate, total	9.2855 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.0129 g
Cholesterol	19.14 mg
Valine	0.0131 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.1675 g
Glycine	0.0104 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.1038 g
Fatty acids, total saturated 14:0	0.0099 g
Zinc, Zn	0.0871 mg
Isoleucine	0.0095 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.3549 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0198 g
Tocotrienol, alpha	0.0123 mg
Vitamin A, IU	160.263 IU
Folate, DFE	9.2855 g
Tryptophan	0.003 g
Vitamin C, total ascorbic acid	0.7828 mg
Phytosterols	2.573 mg
Galactose	0.1229 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.0377 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0079 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	40.4268 g
Fatty acids, total saturated	3.1412 g
Histidine	0.0048 g
Fatty acids, total monounsaturated	17.151 g
Threonine	0.0078 g
Folate, food	9.2855 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	2.0275 g
Vitamin E (alpha-tocopherol)	1.3504 mg
Magnesium, Mg	5.904 mg
Lysine	0.0096 g
Potassium, K	98.9135 mg
Cystine	0.0026 g
Fluoride, F	1.4033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.25 cup	209.38	0	23.2
Celery	0.25 cup	4.04	0.7499	0.0429
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
sharp cheddar cheese	0.5 cup	0	0	0
wheat cracker	48	0	0	0
white tuna water	1 can	0	0	0