1. Put the steamed tempeh in the marinade and stir once in a while to coat all of the tempeh. 2. Bring the vegetable stock to a boil and add carrots, broccoli& cauliflower, boil for 1 minute only, Remove veggies immediately, reserve stock for sauce. 3. Drain tempeh, adding any left over marinade to the stock. 4. Heat wok or skillet add 2 tbsp oil. 5. Fry tempeh uintil browned remove to a bowl. 6. Heat pan add remaining 2 tbsp oil. 7. Stir fry onions& peppers for a few minutes add celery cook 2 minutes. 8. Pour liquid stock into the pan, bring to a simmer, add 2 tbs tamari. 9. Add tempeh,carrots,broccoli & cauliflower stir until heated. Do not over cook the vegetables should still be crisp. 10. Serve with brown rice (the sauce will be thin). ---------------------------------------------------------------------------
Nutrition
Ingredients
