Tempura Prawns

1. Combine soda water and egg yolk in a large bowl.

2. Then add the flours and baking soda.

3. Season with salt and pepper.

4. Whisk mixture until just combine but still lumpy.

5. Dip the prawns in the mixture, coating well .

6. Cook in hot oil for about 2-3 minutes.

7. Place prawns on paper towel to drain excess oil.

8. serve on there own or with a dipping sauce or serve as a meal with chips(fries) and salad.

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Nutrient	Quantity
Total fats	9.5409 g
Protein	200.7497 g
Carbohydrates	59.0231 g
Energy	1188.0727 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1874 g
Water	798.7792 g
Aspartic acid	0.2763 g
Calcium, Ca	1202.5374 mg
Lutein + zeaxanthin	185.98 g
Fiber, total dietary	0.576 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	14.96 g
Niacin	10.9978 mg
Vitamin A, RAE	364.599 g
Arginine	0.1945 g
Riboflavin	1.5889 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	0.3688 g
Sodium, Na	1952.0924 mg
Fatty acids, total saturated 16:1 undifferentiated	0.306 g
Total lipid (fat)	9.5409 g
Manganese, Mn	0.0433 mg
Fructose	0.0119 g
Proline	0.1252 g
Fatty acids, total saturated 16:0	2.0715 g
Fatty acids, total saturated 8:0	0.0015 g
Sucrose	0.0119 g
Choline, total	789.3195 mg
Sugars, total	0.0952 g
Serine	0.2331 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	0.7613 g
Fatty acids, total saturated 20:4 undifferentiated	0.5942 g
Vitamin B-6	1.2588 mg
Selenium, Se	179.2254 g
Ash	14.0389 g
Vitamin D	37.06 IU
Fatty acids, total saturated 18:1 undifferentiated	2.559 g
Pantothenic acid	0.5083 mg
Phenylalanine	0.1241 g
Copper, Cu	2.5437 mg
Betaine	0.153 mg
Thiamin	1.2292 mg
Retinol	362.899 g
Methionine	0.0681 g
Iron, Fe	14.7569 mg
Carbohydrate, by difference	59.0231 g
Phosphorus, P	1873.594 mg
Folate, total	174.7345 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2261 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2318 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.1543 g
Cholesterol	684.165 mg
Valine	0.1703 g
Fatty acids, total saturated 18:2 undifferentiated	0.9473 g
Glycine	0.0888 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.0306 g
Fatty acids, total saturated 14:0	0.0377 g
Zinc, Zn	10.4237 mg
Isoleucine	0.1536 g
Maltose	0.0119 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	2.4297 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	0.2608 g
Tocotrienol, alpha	0.0051 mg
Vitamin A, IU	1244.57 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1199 g
Folate, DFE	174.7345 g
Tryptophan	0.0307 g
Galactose	0.0119 g
Fatty acids, total saturated 20:0	0.0054 g
Lactose	0.0119 g
Tyrosine	0.1217 g
Vitamin B-12	10.3258 g
Vitamin K (phylloquinone)	1.1184 g
Fatty acids, total saturated	2.8988 g
Histidine	0.0758 g
Fatty acids, total monounsaturated	2.8852 g
Threonine	0.1226 g
Folate, food	174.7345 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	0.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	5.61 g
Vitamin D3 (cholecalciferol)	0.918 g
Vitamin E (alpha-tocopherol)	5.4357 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3492 g
Magnesium, Mg	202.656 mg
Lysine	0.2107 g
Potassium, K	2319.139 mg
Cystine	0.0487 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Baking soda	1 teaspoon	0	0	0
Egg yolk	1	54.74	0.6103	4.5118
Cornstarch	0.5 cup	243.84	58.4128	0.032
soda water	1 cup	889.4927	0	4.9971
purpose flour	0.5 cup	889.4927	0	4.9971
salt pepper	0	889.4927	0	4.9971
green prawn	1 kg	889.4927	0	4.9971