Tequichis

1. Placec all ingredients in a blender and chop/crush/puree to smooth, around 1 minute.

2. Make more!

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Nutrient	Quantity
Total fats	34.1044 g
Protein	4.1815 g
Carbohydrates	42.1132 g
Energy	557.0676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0255 g
Water	329.9739 g
Aspartic acid	0.3175 g
Calcium, Ca	41.1068 mg
Fiber, total dietary	3.4019 g
Carotene, beta	4.2524 g
Niacin	1.6287 mg
Vitamin A, RAE	7.0874 g
Arginine	0.533 g
Riboflavin	0.0525 mg
Glutamic acid	0.7428 g
Sodium, Na	104.8931 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0028 g
Total lipid (fat)	34.1044 g
Manganese, Mn	2.0326 mg
Fructose	5.4006 g
Proline	0.1347 g
Fatty acids, total saturated 16:0	2.8718 g
Fatty acids, total saturated 8:0	2.3672 g
Sucrose	2.1687 g
Choline, total	16.7262 mg
Sugars, total	18.8808 g
Serine	0.1673 g
Fatty acids, total saturated 10:0	1.881 g
Fatty acids, total saturated 18:0	1.7535 g
Vitamin B-6	0.2594 mg
Selenium, Se	8.93 g
Ash	1.5592 g
Fatty acids, total saturated 18:1 undifferentiated	1.4543 g
Pantothenic acid	0.4635 mg
Phenylalanine	0.1644 g
Copper, Cu	0.5343 mg
Thiamin	0.173 mg
Methionine	0.061 g
Iron, Fe	2.7924 mg
Carbohydrate, by difference	42.1132 g
Phosphorus, P	167.262 mg
Folate, total	63.7863 g
Alanine	0.1658 g
Valine	0.197 g
Fatty acids, total saturated 18:2 undifferentiated	0.404 g
Glycine	0.1531 g
Glucose (dextrose)	6.5913 g
Fatty acids, total saturated 14:0	5.9194 g
Zinc, Zn	1.9561 mg
Isoleucine	0.1276 g
Fatty acids, total saturated 12:0	14.9912 g
Fatty acids, total polyunsaturated	0.4295 g
Leucine	0.241 g
Vitamin A, IU	144.5824 IU
Folate, DFE	63.7863 g
Tryptophan	0.0383 g
Vitamin C, total ascorbic acid	45.5009 mg
Phytosterols	1.4175 mg
Fatty acids, total saturated 6:0	0.1928 g
Tyrosine	0.1006 g
Vitamin K (phylloquinone)	0.5669 g
Fatty acids, total saturated	29.9767 g
Alcohol, ethyl	13.3243 g
Histidine	0.0751 g
Fatty acids, total monounsaturated	1.4571 g
Threonine	0.1177 g
Folate, food	63.7863 g
Vitamin E (alpha-tocopherol)	0.2409 mg
Magnesium, Mg	79.3786 mg
Lysine	0.1432 g
Potassium, K	571.2422 mg
Cystine	0.0638 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	5 ounces	326.0192	7.8528	33.7926
Pineapple juice	5 ounces	75.1262	18.2429	0.1701
Ice	0	0	0	0
tequila	5 ounces	155.9222	16.0175	0.1417