Tequila Sunrise

1. Place Ice in a tall glass.

2. Place remaining ingredients in a shaker, shake away and pour over ice OR withhold grenadine, shake away, pour over ice and slowly pour in grenadine so it swirls on the bottom of glass.

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Nutrient	Quantity
Total fats	0.2268 g
Protein	0.7654 g
Carbohydrates	19.9942 g
Energy	119.6349 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0094 g
Water	178.7152 g
Aspartic acid	0.0638 g
Calcium, Ca	12.6154 mg
Lutein + zeaxanthin	97.8057 g
Fiber, total dietary	0.1701 g
Carotene, beta	28.066 g
Niacin	0.4479 mg
Vitamin A, RAE	11.3397 g
Arginine	0.04 g
Riboflavin	0.0353 mg
Glutamic acid	0.0281 g
Sodium, Na	46.9893 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0043 g
Total lipid (fat)	0.2268 g
Manganese, Mn	0.0204 mg
Proline	0.0374 g
Fatty acids, total saturated 16:0	0.0179 g
Choline, total	5.273 mg
Sugars, total	10.4433 g
Serine	0.0111 g
Fatty acids, total saturated 18:0	0.0009 g
Vitamin B-6	0.0623 mg
Selenium, Se	0.1275 g
Ash	0.5025 g
Fatty acids, total saturated 18:1 undifferentiated	0.0272 g
Pantothenic acid	0.2115 mg
Phenylalanine	0.0077 g
Copper, Cu	0.0664 mg
Thiamin	0.098 mg
Methionine	0.0026 g
Iron, Fe	0.1906 mg
Carbohydrate, by difference	19.9942 g
Phosphorus, P	20.4116 mg
Folate, total	31.7514 g
Alanine	0.0128 g
Valine	0.0094 g
Fatty acids, total saturated 18:2 undifferentiated	0.0247 g
Glycine	0.0077 g
Carotene, alpha	5.1029 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.4486 mg
Isoleucine	0.0068 g
Fatty acids, total polyunsaturated	0.034 g
Leucine	0.0111 g
Vitamin A, IU	225.095 IU
Folate, DFE	31.7514 g
Tryptophan	0.0017 g
Vitamin C, total ascorbic acid	53.4671 mg
Tyrosine	0.0034 g
Vitamin K (phylloquinone)	0.085 g
Fatty acids, total saturated	0.0204 g
Alcohol, ethyl	5.3297 g
Histidine	0.0026 g
Fatty acids, total monounsaturated	0.0306 g
Threonine	0.0068 g
Folate, food	31.7514 g
Cryptoxanthin, beta	143.7319 g
Vitamin E (alpha-tocopherol)	0.034 mg
Magnesium, Mg	14.1747 mg
Lysine	0.0077 g
Potassium, K	178.8854 mg
Cystine	0.0043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	3 ounces	38.2718	8.845	0.1701
club Soda	2 ounces	0	0	0
Ice	0	0	0	0
tequila	2 ounces	62.3689	6.407	0.0567
grenadine	0.25 ounce	18.9942	4.7422	0