Tequila-Lime Chicken

1. Place chicken breasts in a plastic bag or a bowl.

2. Combine all remaining ingredients in a food processor and process for about 30 seconds until well mixed.

3. Reserve one cup of the marinade for basting.

4. Pour remaining marinade over the chicken breasts. Marinade in the refrigerator for about an hour.

5. Grill the chicken breasts for about 20 minutes over a low-medium grill. Turn frequently and baste liberally with the reserved marinade.

6. Serve with your favorite side dishes such as Spanish rice, corn and peppers, and guacamole.

7. Or.

8. Slice chicken breasts for fajitas and serve with sauteed onions and peppers.

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Nutrient	Quantity
Total fats	108.4882 g
Protein	2.3722 g
Carbohydrates	62.5306 g
Energy	1257.433 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8449 g
Water	327.202 g
Aspartic acid	0.3073 g
Calcium, Ca	79.982 mg
Lutein + zeaxanthin	79.7135 g
Fiber, total dietary	2.8359 g
Fatty acids, total saturated 22:0	0.1397 g
Fatty acids, total trans-polyenoic 13:0	0.0002 g
Carotene, beta	474.465 g
Niacin	0.7613 mg
Vitamin A, RAE	46.1884 g
Arginine	0.1172 g
Riboflavin	0.0871 mg
Tocopherol, beta	0.1204 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.336 g
Glutamic acid	0.3549 g
Stigmasterol	0.24 mg
Sodium, Na	99.9774 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3607 g
Total lipid (fat)	108.4882 g
Manganese, Mn	0.3603 mg
Fructose	2.4705 g
Proline	0.0886 g
Fatty acids, total saturated 16:0	12.2529 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	27.1997 g
Choline, total	16.6843 mg
Sugars, total	32.7803 g
Serine	0.0866 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	2.119 g
Vitamin B-6	0.2582 mg
Selenium, Se	1.1716 g
Ash	1.3186 g
Fatty acids, total saturated 18:1 undifferentiated	77.0438 g
Pantothenic acid	0.5178 mg
Phenylalanine	0.0476 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.1773 mg
Betaine	0.6986 mg
Thiamin	0.1306 mg
Methionine	0.0072 g
Iron, Fe	1.5191 mg
Carbohydrate, by difference	62.5306 g
Phosphorus, P	67.9273 mg
Folate, total	50.5753 g
Tocopherol, gamma	0.9948 mg
Lycopene	0.3718 g
Alanine	0.0705 g
Valine	0.0467 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	10.6422 g
Glycine	0.0492 g
Carotene, alpha	17.1255 g
Glucose (dextrose)	3.0467 g
Fatty acids, total saturated 14:0	0.0048 g
Zinc, Zn	1.0053 mg
Isoleucine	0.0216 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	11.4888 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0192 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.065 g
Tocotrienol, alpha	0.1535 mg
Vitamin A, IU	941.0042 IU
Folate, DFE	50.5753 g
Tryptophan	0.016 g
Vitamin C, total ascorbic acid	82.9064 mg
Phytosterols	252.6982 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0284 g
Fatty acids, total saturated 20:0	0.4475 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.0217 g
Vitamin K (phylloquinone)	93.821 g
Fatty acids, total saturated	14.9944 g
Alcohol, ethyl	9.922 g
Histidine	0.0178 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	78.875 g
Threonine	0.025 g
Folate, food	50.5753 g
Fatty acids, total polyunsaturated 17:0	0.0239 g
Cryptoxanthin, beta	40.005 g
Vitamin E (alpha-tocopherol)	16.3827 mg
Magnesium, Mg	37.391 mg
Lysine	0.0654 g
Potassium, K	446.8263 mg
Cystine	0.0096 g
Fluoride, F	1.2733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	3 tablespoons	102.6	26.4843	0
Orange	1	0	0	0
Olive oil	0.5 cup	954.72	0	108
Chicken breast	5	0	0	0
Onion	0.5 cup	32	7.472	0.08
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Sauce	3 dashes	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
Garlic Clove	1	0	0	0
lime juice	0.75 cup	45.375	15.2823	0.1271
chili powder	0.25 teaspoon	1.9035	0.3355	0.0964
kosher salt	2 teaspoons	0	0	0
tequila	0.75 cup	116.108	11.9275	0.1056
chipotle chile adobo	2	0	0	0