Tequila-Orange Marinade (Chicken-Pork-Beef)

1. Pulse all ingredients in a food processor until blended.

2. Marinate pork chops or chicken in this mix, covered, in the refrigerator for four hours, larger cuts of beef for eight hours.

3. The cooking time represents the maximum marinating duration.

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Nutrient	Quantity
Total fats	0.7248 g
Protein	1.3833 g
Carbohydrates	16.6309 g
Energy	85.4265 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0254 g
Water	127.0943 g
Aspartic acid	0.1239 g
Calcium, Ca	30.8677 mg
Lutein + zeaxanthin	186.387 g
Fiber, total dietary	1.0785 g
Fatty acids, total saturated 22:0	0.0008 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	274.241 g
Niacin	0.7887 mg
Vitamin A, RAE	36.1523 g
Arginine	0.0667 g
Riboflavin	0.0597 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0098 g
Fatty acids, total saturated 20:1	0.0024 g
Glutamic acid	0.0705 g
Sodium, Na	51.9635 mg
Fatty acids, total saturated 16:1 undifferentiated	0.01 g
Total lipid (fat)	0.7248 g
Manganese, Mn	0.1547 mg
Fructose	0.1578 g
Proline	0.0796 g
Fatty acids, total saturated 16:0	0.0649 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0023 g
Sucrose	0.0104 g
Choline, total	9.1913 mg
Sugars, total	10.6949 g
Serine	0.0216 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0126 g
Vitamin B-6	0.1087 mg
Selenium, Se	0.4972 g
Ash	0.7987 g
Fatty acids, total saturated 18:1 undifferentiated	0.2294 g
Pantothenic acid	0.2829 mg
Phenylalanine	0.0188 g
Copper, Cu	0.0939 mg
Betaine	0.0877 mg
Thiamin	0.1304 mg
Methionine	0.0061 g
Iron, Fe	1.2471 mg
Carbohydrate, by difference	16.6309 g
Phosphorus, P	34.0122 mg
Folate, total	40.7283 g
Tocopherol, gamma	0.0856 mg
Fatty acids, total saturated 4:0	0.0001 g
Lycopene	0.3985 g
Alanine	0.0282 g
Valine	0.024 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.1758 g
Glycine	0.0218 g
Carotene, alpha	38.2365 g
Glucose (dextrose)	0.0858 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	0.288 mg
Isoleucine	0.0173 g
Tocopherol, delta	0.0004 mg
Fatty acids, total saturated 12:0	0.0019 g
Fatty acids, total polyunsaturated	0.202 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.0304 g
Tocotrienol, alpha	0.0476 mg
Vitamin A, IU	722.2446 IU
Folate, DFE	40.7283 g
Tryptophan	0.0037 g
Vitamin C, total ascorbic acid	69.933 mg
Phytosterols	2.3635 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0467 g
Fatty acids, total saturated 20:0	0.0008 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0104 g
Vitamin K (phylloquinone)	3.2428 g
Fatty acids, total saturated	0.0905 g
Alcohol, ethyl	1.6537 g
Histidine	0.007 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	0.2406 g
Threonine	0.0149 g
Folate, food	40.7283 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	260.7563 g
Vitamin E (alpha-tocopherol)	0.7397 mg
Magnesium, Mg	22.2716 mg
Lysine	0.0175 g
Potassium, K	311.7999 mg
Cystine	0.0094 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Extra virgin olive oil	2 tablespoons	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	2	0	0	0
chili powder	0.5 teaspoon	3.807	0.671	0.1928
jalapeno pepper	2 teaspoons	1.0875	0.2438	0.0139
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
kosher salt	1.5 1/2	0	0	0
mint leaf	0.5 cup	0	0	0
italian parsley	0.5 cup	0	0	0
tequila	2 tablespoons	19.3513	1.9879	0.0176