Teriyaki Salmon

1. Preheat oven to 400 degrees.

2. For the sauce: Stir all ingredients in a sauce pan on medium heat. Bring to a boil, stir and turn off the burner.

3. Place fish in a sprayed pan lined with foil. drizzle sauce over the fish, place in oven.

4. Baste often, check fish for being done after 15minutes, cook longer up to 5 more minutes if needed.

5. Serve over a bed of quinoa or brown rice and fresh steamed broccoli.

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Nutrient	Quantity
Total fats	12.2654 g
Protein	32.4094 g
Carbohydrates	28.1596 g
Energy	328.47 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0804 g
Water	328.204 g
Aspartic acid	2.5989 g
Calcium, Ca	153.16 mg
Lutein + zeaxanthin	1220.28 g
Fiber, total dietary	5.112 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3408.6 g
Niacin	11.9315 mg
Vitamin A, RAE	284 g
Arginine	1.2425 g
Riboflavin	0.4879 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Fatty acids, total saturated 20:1	0.0225 g
Glutamic acid	7.0403 g
Sodium, Na	16111.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0253 g
Total lipid (fat)	12.2654 g
Manganese, Mn	1.8507 mg
Fructose	3.0104 g
Proline	2.3333 g
Fatty acids, total saturated 16:0	1.0985 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	0.2272 g
Choline, total	119.5045 mg
Sugars, total	10.5682 g
Serine	1.4138 g
Fatty acids, total saturated 10:0	0.0172 g
Fatty acids, total saturated 18:0	0.5656 g
Vitamin B-6	0.8492 mg
Selenium, Se	4.718 g
Ash	52.2258 g
Fatty acids, total saturated 18:1 undifferentiated	4.4971 g
Pantothenic acid	1.3504 mg
Phenylalanine	1.5599 g
Copper, Cu	0.4687 mg
Thiamin	0.2365 mg
Methionine	0.4901 g
Iron, Fe	7.7826 mg
Carbohydrate, by difference	28.1596 g
Phosphorus, P	428.26 mg
Folate, total	94.8 g
Alanine	1.5595 g
Valine	1.544 g
Fatty acids, total saturated 18:2 undifferentiated	4.8471 g
Glycine	1.2768 g
Glucose (dextrose)	2.3288 g
Fatty acids, total saturated 14:0	0.0085 g
Zinc, Zn	1.6616 mg
Isoleucine	1.4286 g
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	4.9387 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	2.1538 g
Vitamin A, IU	5681.08 IU
Folate, DFE	94.8 g
Tryptophan	0.5292 g
Vitamin C, total ascorbic acid	22.772 mg
Phytosterols	97.3125 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Tyrosine	0.9947 g
Vitamin K (phylloquinone)	223.68 g
Fatty acids, total saturated	1.7634 g
Histidine	0.6328 g
Fatty acids, total monounsaturated	4.5478 g
Threonine	1.191 g
Folate, food	94.8 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Vitamin E (alpha-tocopherol)	0.4653 mg
Magnesium, Mg	140.92 mg
Lysine	2.1381 g
Potassium, K	884.46 mg
Cystine	0.316 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 tablespoon	0	0	0
sesame oil	2.5 teaspoons	99.45	0	11.25
Garlic Clove	4	17.88	3.9672	0.06
Green Onion	2	38.34	8.1508	0.6674
salmon fillet	4	0	0	0
tamari	1 cup	172.8	16.0416	0.288
gingerroot	0	0	0	0
brown rice syrup	2.5 tablespoons	0	0	0
organic sucanat	6 tablespoons	0	0	0