Terry'S Honey-Curry Chicken

1. Preheat the over to 350.

2. In a small saucepan, melt butter with garlic, curry and honey. Add a dash or two of salt. Stir until well blended.

3. Put chicken breasts skin side up in a baking dish, and spread some of the curry mixture over chicken breasts.

4. Bake about 45 minutes, basting every 15 minutes with the curry mixture.

5. Serve over white or curried rice. For an extra touch, serve with condiments like chutney and/or chopped peanuts.

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Nutrient	Quantity
Total fats	30.5803 g
Protein	12.6773 g
Carbohydrates	23.7404 g
Energy	387.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2522 g
Water	4.6662 g
Aspartic acid	1.232 g
Calcium, Ca	323.58 mg
Lutein + zeaxanthin	0.48 g
Fiber, total dietary	12.3462 g
Fatty acids, total trans-polyenoic 13:0	0.01 g
Carotene, beta	1.536 g
Niacin	3.9868 mg
Vitamin A, RAE	1.926 g
Arginine	1.7157 g
Riboflavin	0.3345 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0321 g
Fatty acids, total saturated 20:1	0.0418 g
Glutamic acid	2.6934 g
Sodium, Na	51.462 mg
Fatty acids, total saturated 16:1 undifferentiated	0.088 g
Total lipid (fat)	30.5803 g
Manganese, Mn	1.9702 mg
Fructose	0.0995 g
Proline	0.647 g
Fatty acids, total saturated 16:0	2.6636 g
Fatty acids, total saturated 8:0	0.0016 g
Sucrose	0.0781 g
Choline, total	8.7852 mg
Sugars, total	0.3778 g
Serine	0.6374 g
Fatty acids, total saturated 10:0	0.0017 g
Fatty acids, total saturated 18:0	1.2333 g
Vitamin B-6	0.1396 mg
Selenium, Se	5.5038 g
Ash	3.9358 g
Fatty acids, total saturated 18:1 undifferentiated	11.84 g
Pantothenic acid	0.5691 mg
Phenylalanine	0.645 g
Copper, Cu	1.131 mg
Betaine	3.6288 mg
Thiamin	0.798 mg
Methionine	0.379 g
Iron, Fe	3.9636 mg
Carbohydrate, by difference	23.7404 g
Phosphorus, P	502.032 mg
Folate, total	65.946 g
Tocopherol, gamma	0.1449 mg
Fatty acids, total saturated 4:0	0.0015 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Alanine	0.6319 g
Valine	0.7002 g
Fatty acids, total saturated 18:2 undifferentiated	12.7506 g
Glycine	0.8375 g
Glucose (dextrose)	0.1436 g
Fatty acids, total saturated 14:0	0.1523 g
Zinc, Zn	3.411 mg
Isoleucine	0.5455 g
Fatty acids, total polyunsaturated	13.016 g
Leucine	0.9397 g
Vitamin A, IU	42.864 IU
Folate, DFE	65.946 g
Tryptophan	0.2499 g
Vitamin C, total ascorbic acid	1.0242 mg
Galactose	0.0265 g
Fatty acids, total polyunsaturated 18:1 c	1.1015 g
Fatty acids, total saturated 6:0	0.0048 g
Tyrosine	0.5004 g
Vitamin K (phylloquinone)	12.6258 g
Fatty acids, total saturated	4.2435 g
Histidine	0.3543 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0016 g
Fatty acids, total monounsaturated	11.983 g
Threonine	0.4922 g
Folate, food	65.946 g
Vitamin E (alpha-tocopherol)	3.1826 mg
Magnesium, Mg	90.48 mg
Lysine	0.439 g
Potassium, K	407.85 mg
Cystine	0.2432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Honey	0.5 cup	0	0	0
Chicken breast	4	0	0	0
Curry powder	2 tablespoons	40.95	7.0346	1.7653
Garlic Clove	1	4.47	0.9918	0.015