Testa'S Italian Gazpacho Soup

Testa'S Italian Gazpacho Soup


1. Combine all ingredients in a large glass bowl.

2. Cover and refrigerate overnight before serving.

3. Season to taste with salt & pepper before serving.

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Nutrition

NutrientQuantity
Total fats90.8803 g
Protein216.7179 g
Carbohydrates620.933 g
Energy4000.0014 kCal
Fatty acids, total saturated 18:3 undifferentiated1.9014 g
Water3145.4966 g
Aspartic acid23.5105 g
Calcium, Ca1448.1169 mg
Lutein + zeaxanthin2665.0587 g
Fiber, total dietary173.5388 g
Fatty acids, total saturated 22:00.0697 g
Carotene, beta9821.1082 g
Niacin32.1319 mg
Vitamin A, RAE918.9499 g
Arginine13.6727 g
Riboflavin3.2485 mg
Tocopherol, beta0.3238 mg
Fatty acids, total polyunsaturated 15:00.0136 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0928 g
Fatty acids, total saturated 20:10.1679 g
Glutamic acid38.8281 g
Sodium, Na1482.9094 mg
Fatty acids, total saturated 16:1 undifferentiated0.7859 g
Total lipid (fat)90.8803 g
Manganese, Mn92.915 mg
Fructose38.4814 g
Proline7.4333 g
Fatty acids, total saturated 16:010.0733 g
Fatty acids, total saturated 8:00.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.2942 g
Sucrose1.8741 g
Choline, total671.134 mg
Sugars, total119.9199 g
Serine9.4147 g
Fatty acids, total saturated 10:00.0133 g
Fatty acids, total saturated 18:01.7983 g
Fatty acids, total saturated 20:4 undifferentiated0.0589 g
Vitamin B-66.3887 mg
Selenium, Se80.7418 g
Ash52.6496 g
Fatty acids, total saturated 18:1 undifferentiated45.1473 g
Pantothenic acid10.8412 mg
Phenylalanine9.6909 g
Copper, Cu6.9046 mg
Betaine2.0636 mg
Thiamin6.8987 mg
Retinol34 g
Methionine2.4924 g
Iron, Fe60.8108 mg
Carbohydrate, by difference620.933 g
Phosphorus, P3651.2596 mg
Folate, total4279.4077 g
Tocopherol, gamma3.2051 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0261 g
Lycopene152336.5542 g
Alanine7.7923 g
Cholesterol56.6667 mg
Valine8.3712 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0035 g
Fatty acids, total saturated 18:2 undifferentiated18.3151 g
Glycine7.2611 g
Carotene, alpha1354.6091 g
Glucose (dextrose)36.874 g
Fatty acids, total saturated 14:00.0917 g
Zinc, Zn27.4898 mg
Isoleucine7.7289 g
Tocopherol, delta0.0276 mg
Fatty acids, total saturated 12:00.0101 g
Fatty acids, total polyunsaturated20.3561 g
Fatty acids, total saturated 14:10.0016 g
Fatty acids, total polyunsaturated 17:10.0675 g
Leucine13.2697 g
Tocotrienol, alpha0.2175 mg
Vitamin A, IU17623.6125 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0136 g
Folate, DFE4279.4077 g
Tryptophan1.9813 g
Vitamin C, total ascorbic acid1152.4596 mg
Phytosterols245.3691 mg
Galactose0.0151 g
Fatty acids, total polyunsaturated 18:1 c0.1039 g
Fatty acids, total saturated 20:00.2236 g
Fatty acids, total saturated 6:00.0003 g
Tyrosine4.7984 g
Vitamin B-121.3317 g
Vitamin K (phylloquinone)238.4229 g
Fatty acids, total saturated12.3142 g
Histidine4.9923 g
Fatty acids, total monounsaturated46.1707 g
Threonine7.3314 g
Folate, food4279.4077 g
Fatty acids, total polyunsaturated 17:00.0119 g
Cryptoxanthin, beta4.444 g
Vitamin E (alpha-tocopherol)23.7046 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.0374 g
Magnesium, Mg1394.7197 mg
Lysine12.0277 g
Potassium, K15799.206 mg
Cystine2.2776 g
Fluoride, F205.569 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Lemon juice0.25 cup13.424.2090.1464
Olive oil0.25 cup477.36054
Onion1 6414.9440.16
Tomato6 241.259452.13882.6807
Tomato juice46 ounces221.69346.03393.7818
Oregano1 tablespoon7.952.06760.1284
Pepper1 teaspoon5.7731.47080.075
Garlic Clove3 13.412.97540.045
Basil1 tablespoon0.60950.07020.017
beef broth10 ounces19.84460.11340.6237
pepper sauce1 teaspoon000
white bean14 ounces1333.5601247.06584.6833
garbanzo bean14 ounces1500.2551249.844123.9723
celery rib3 100.866700.5667
orzo pasta4 ounces100.866700.5667

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