Tex- Mex Marinade For Fajitas

1. Mix marinade ingredients together in a bowl.

2. Marinate the beef or chicken in a large plastic baggie for 4-6 hours.

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Nutrient	Quantity
Total fats	26.622 g
Protein	212.1952 g
Carbohydrates	23.661 g
Energy	1162.8939 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2298 g
Water	778.9859 g
Aspartic acid	0.4513 g
Calcium, Ca	158.0487 mg
Lutein + zeaxanthin	1324.114 g
Fiber, total dietary	6.1954 g
Fatty acids, total saturated 22:0	0.0076 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	3006.3835 g
Niacin	62.6524 mg
Vitamin A, RAE	287.955 g
Fatty acids, total trans-polyenoic	0.1995 g
Arginine	0.1428 g
Riboflavin	1.3141 mg
Tocopherol, beta	0.043 mg
Fatty acids, total polyunsaturated 15:0	0.0997 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2118 g
Fatty acids, total saturated 20:1	0.0299 g
Glutamic acid	0.3881 g
Sodium, Na	736.2943 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6502 g
Total lipid (fat)	26.622 g
Manganese, Mn	1.016 mg
Fructose	3.555 g
Proline	0.312 g
Fatty acids, total saturated 16:0	5.4665 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3717 g
Sucrose	1.363 g
Choline, total	605.4572 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1541 g
Fatty acids, total polyunsaturated 18:1 t	0.8251 g
Sugars, total	8.5954 g
Serine	0.0986 g
Fatty acids, total saturated 10:0	0.011 g
Fatty acids, total saturated 18:0	3.2736 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	6.3602 mg
Selenium, Se	194.2067 g
Ash	17.3235 g
Fatty acids, total saturated 18:1 undifferentiated	8.6361 g
Pantothenic acid	6.5558 mg
Phenylalanine	0.0959 g
Copper, Cu	0.8477 mg
Betaine	69.9313 mg
Thiamin	0.5762 mg
Methionine	0.0306 g
Iron, Fe	20.1386 mg
Carbohydrate, by difference	23.661 g
Phosphorus, P	1991.0962 mg
Folate, total	141.2574 g
Tocopherol, gamma	0.6644 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Lycopene	2.14 g
Alanine	0.1138 g
Cholesterol	498.6678 mg
Valine	0.1259 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	1.8703 g
Glycine	0.1263 g
Carotene, alpha	207.936 g
Glucose (dextrose)	3.6247 g
Fatty acids, total saturated 14:0	0.5806 g
Zinc, Zn	33.563 mg
Isoleucine	0.0888 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0223 g
Fatty acids, total polyunsaturated	2.2215 g
Fatty acids, total saturated 14:1	0.1092 g
Tocotrienol, gamma	0.2341 mg
Leucine	0.1591 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1995 g
Tocotrienol, alpha	0.5663 mg
Vitamin A, IU	5767.6105 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	141.2574 g
Tryptophan	0.0157 g
Vitamin C, total ascorbic acid	25.8432 mg
Phytosterols	20.656 mg
Galactose	0.0163 g
Fatty acids, total polyunsaturated 18:1 c	7.7988 g
Fatty acids, total saturated 20:0	0.0348 g
Fatty acids, total saturated 6:0	0.0013 g
Tyrosine	0.0567 g
Vitamin B-12	11.5147 g
Vitamin K (phylloquinone)	26.4642 g
Fatty acids, total saturated	9.7449 g
Histidine	0.0411 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	9.4247 g
Threonine	0.0684 g
Folate, food	141.2574 g
Fatty acids, total polyunsaturated 17:0	0.2368 g
Cryptoxanthin, beta	700.423 g
Vitamin E (alpha-tocopherol)	7.1976 mg
Fatty acids, total trans	1.0245 g
Fatty acids, total trans-monoenoic	0.8251 g
Magnesium, Mg	249.8933 mg
Lysine	0.1026 g
Potassium, K	3611.4915 mg
Cystine	0.0372 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.25 cup	33.125	8.0438	0.075
Salt	1 teaspoon	0	0	0
Garlic	0.5 tablespoon	6.3325	1.405	0.0213
Extra virgin olive oil	0.5 cup	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Pepper	1 teaspoon	5.773	1.4708	0.075
lime juice	0.25 cup	15.125	5.0941	0.0424
chili powder	1 tablespoon	22.56	3.976	1.1424
beef	2	1060.8024	0	24.3894